Dr Steven Phillipson: Identity contamination, not buying into OCD themes, talking about OCD, ERP tools (#497)
The OCD Stories3 Aug 2025

Dr Steven Phillipson: Identity contamination, not buying into OCD themes, talking about OCD, ERP tools (#497)

In episode 497 I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York.

We discuss identity contamination as a theme of OCD, the amygdala, not buying into OCD themes, talking about OCD with people, Dr Phillipson's Cancel Toku list - a list of irrational or maladaptive words and concepts and their more adaptive equivalents, some exposure and response prevention therapy (ERP) tools, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/phillipson-497

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

A live training by Dr Phillipson for therapists: https://www.integrativecentreforocd.co.uk/live-trainings-therapists/phillipson

Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

Avsnitt(532)

Dr Ronald Nicholson: Using humour in OCD therapy (#499)

Dr Ronald Nicholson: Using humour in OCD therapy (#499)

In episode 499 I chat with Dr Ronald Nicholson. Ron is a clinical psychologist currently practicing as a post-doctoral fellow at Dr. Steven Phillipson's Center of Cognitive Behavioral Psychotherapy. W...

17 Aug 202541min

Jonny Say interviews Stuart on the lead up to episode 500! Podcast beginnings, Stuart's key learnings, and what helped him (#498)

Jonny Say interviews Stuart on the lead up to episode 500! Podcast beginnings, Stuart's key learnings, and what helped him (#498)

In episode 498 psychotherapist Jonny Say interviews Stuart. Stuart is the host and founder of The OCD Stories podcast. Stuart is a psychotherapist, and co-founder of The Integrative Centre for OCD The...

10 Aug 202547min

Story: Riley (Compulsive exercise, residential treatment, finding joy again) (#496)

Story: Riley (Compulsive exercise, residential treatment, finding joy again) (#496)

In episode 496 I chat with Riley who has kindly agreed to share her OCD story with us. We discuss how OCD latched on to her sport (swimming), compulsive exercise, her different compulsions, obsessions...

27 Juli 202556min

Gina Abbondante: OCD story, panic disorder, ERP, I-CBT (#495)

Gina Abbondante: OCD story, panic disorder, ERP, I-CBT (#495)

In episode 495 I chat with Gina Abbondante. Gina is a psychotherapist and clinical director at Change of Mind counselling. We discuss her OCD story, panic disorder - having a panic attack as early as ...

20 Juli 20251h 3min

Story: Clare (Intrusive thoughts, ERP, research) (#494)

Story: Clare (Intrusive thoughts, ERP, research) (#494)

In episode 494 I chat with Clare who has kindly agreed to share her OCD story with us. We discuss intrusive thoughts, harm themed OCD, skin picking, her family, exposure and response prevention therap...

13 Juli 202532min

Story: Braden Smith (Religious OCD, ERP, NFL, psychedelics) (#493)

Story: Braden Smith (Religious OCD, ERP, NFL, psychedelics) (#493)

In episode 493 I chat with Braden Smith who has kindly agreed to share his OCD story with us. Braden is a offensive tackle for the Indianapolis Colts of the National Football League (NFL). We discuss ...

6 Juli 202554min

Sheva Rajaee: Relationship OCD Couples Therapy (#492)

Sheva Rajaee: Relationship OCD Couples Therapy (#492)

In episode 492 I chat with Sheva Rajaee. Sheva is a psychotherapist who specialises in the treatment of Obsessive Compulsive Disorder and other related anxiety disorders. She is the founder of the Cen...

29 Juni 202551min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
alska-oss
rss-jossan-nina
brottarbroder
johannes-hansen-podcast
vinterpasset
rss-sjalsligt-avkladd
rss-viktmedicinpodden
sexnoveller-deluxe
sova-med-dan-horning
not-fanny-anymore
sa-in-i-sjalen
sag-det-bara
angestpodden
rss-the-house-podcast-3
tyngre-radio
rss-the-house-podcast-4
medicinvetarna