Post Breakup Rules, Dating Red Flags, & Narcissism Recovery with Mental Advocate Jacklena Bentley

Post Breakup Rules, Dating Red Flags, & Narcissism Recovery with Mental Advocate Jacklena Bentley

On todays episode we are starting season 4 with a Lunar Eclipse! We have special guest Jacklena (@JacklenaB on Twitter/X), to help us with healing as we process narcissism trauma. We discuss signs to look out for when dating a narcissist, why empaths attract narcissists with their kindness, how to set boundaries to reclaim your self-esteem, post breakup rules to support your mental/emotional state, the difficulties with growing up in a narcissistic environment, and why you deserve to reach out to find compassion and community in your recovery process. Jacklena is a mental health advocate that wrote a book called Part Truths. It is a book about narcissism trauma. She wrote this to let people know they are not alone. It is possible to heal and leave the trauma behind. Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your empath recovery guidebook via growthandgracemindset@gmail.com 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

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Avsnitt(207)

A Father's Words of Wisdom & Autopilot Detox with Bilingual Life Coach Caroline de Posada

A Father's Words of Wisdom & Autopilot Detox with Bilingual Life Coach Caroline de Posada

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10 Okt 23min

DNA-based Stress Resilience: Sobriety, Anger, & Recognizing Discontent with Lane Kennedy

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4 Okt 26min

Chiropractic Wellness: 8 Core Principles of Holistic Health with Chiropractor Dr. Vincent Esposito

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28 Sep 50min

Confidence as a Habit: Grit, Self-Talk, and Building a Winning Team with Sport Psychologist Dr. Cindra Kamphoff

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Ari Bliss speaks with Cindra Kamphoff, Ph.D., founder of the Mentally Strong Institute and author of Beyond Grit and The Confidence Habit, about what it really takes to build confidence over time. The...

23 Sep 26min

Foster Care, Adoption, & How Nearshorring Can Transform your Startups with Founder Brian Samson

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On today's episode Ari Bliss speaks with Brian Samson, founder of Plugg Technologies, about nearshoring, the differences between Latin America and Asia for outsourced work, and why more US companies a...

18 Sep 21min

Back to School: Conscious Breath, Nervous System Regulation, and the Vagus Nerve with BreathMaster Tabatha DeBruyn

Back to School: Conscious Breath, Nervous System Regulation, and the Vagus Nerve with BreathMaster Tabatha DeBruyn

Today's episode features Ari Bliss with guest Tabatha, a transformational breathmaster who blends science and soul to support mental, physical, and emotional wellbeing.  Ari also shares personal refle...

14 Sep 24min

A Meaningful Jewish New Year: Kabbalah, Courage, and a Novel Born from Life in Israel with Tova Citrin

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5 Sep 43min

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