Redefining Strength: How to Develop Healthy Masculinity in Today’s World with Michael Brasher

Redefining Strength: How to Develop Healthy Masculinity in Today’s World with Michael Brasher

In this powerful episode, I’m joined by Michael Brasher, to explore what it truly means to develop healthy masculinity in a modern world. We unpack how traditional male conditioning impacts self-esteem, relationships, and emotional wellbeing—and how men can begin unlearning toxic behaviors to build authentic confidence, emotional resilience, and equitable relationships. Michael shares insights from his work at the intersection of public health, gender, and racial justice, offering a grounded and compassionate perspective on how men can heal, lead, and grow with integrity.


If you’ve ever struggled with identity, emotional suppression, or finding your place as a man today, this conversation will give you the tools to step into a more aligned and empowered version of yourself.

For more from Michael:

General: https://linkin.bio/lifeunboundcoaching/


Upcoming book club:
https://michael-onxvresn.scoreapp.com/


Free monthly online mens talking circle:
https://michael-uwrnhoyd.scoreapp.com/


Masculinity Inheritance Quiz:
https://michael-vjcsngfi.scoreapp.com/


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Morning Routine and Miracle Morning

Morning Routine and Miracle Morning

I discuss the importance of a good morning routine and how effective it can be to tackle your harder challenges and set the right frame of mind. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

24 Dec 201916min

5 Tips for Reducing Overwhelm and Anxiety

5 Tips for Reducing Overwhelm and Anxiety

I talk over some tips for reducing anxiety and overwhelm, when everything seems too much when working towards your goals and dreams. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

24 Dec 201911min

Asking the Right Questions

Asking the Right Questions

I talk about the importance of asking the right questions in life. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

24 Dec 20198min

5 Tips for Self Love

5 Tips for Self Love

I talk about the importance of self love and some tips to improve it. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

24 Dec 201910min

5 Tips for a Happier Day

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24 Dec 20195min

Speak to the World

Speak to the World

I talk about the importance of practising day to day communication, and ways to practice speaking with people in a social media dominated world. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

24 Dec 20194min

Perfection

Perfection

I talk about perfection and how it can cause challenges when you are progressing. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

24 Dec 20197min

Values

Values

I talk about the importance of having values. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

24 Dec 20198min

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