Heal From Compulsive Exercise
The SeasonED RD29 Apr 2022

Heal From Compulsive Exercise

Amy Gardner, MS, CEDRD, RYT

Is your client wondering if their exercise or movement is compulsive? Amy shares the ONE question that can help us help our clients?

Find out a simple non-invasive try to improve digestion and how collaborating with Occupational Therapy (OT) helps us prevent food trauma.

Sensory work is a base for healing.

Talk to your supervisor about your own personal history to address shame or imposter syndrome.

Amy’s Special Seasonings:

  • Mindful Training
  • SMART Training – Sensory Motor Arousal Response Treatment (kids with trauma)
  • Yoga philosophy, yoga for autism (VoiceColorsYoga)
  • Collaboration and regular group supervision

Amy Gardner, MS, CEDRD, RYT

Amy Gardner is an internationally recognized eating and exercise disorder expert and yoga teacher from Boston. Amy combines over twenty years of clinical experience as a registered dietitian and personal recovery experience with her psychology, mindfulness and yoga training to help her clients move into full recovery. Owner of Metrowest Nutrition, LLC, a multi-disciplinary group practice where she supervises 14 other clinicians and author of the book, ‘iMove, Helping Your Clients Heal from Compulsive Exercise’, Amy trains other clinicians how to use the iMove method in their own work.

IG: @mwnutr @imovewithamy

FB: @MetroWestNutr @imovemethod

Practice Website: metrowestnutrition.com

Book website: imovebook.com

iMove Method: imovemethod.com

With your host Beth Harrell

IG  @beth.harrell.cedss

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