Ep 135 You're Pregnant, Now What? Your Guide to the First Trimester

Ep 135 You're Pregnant, Now What? Your Guide to the First Trimester

Wondering what's actually 'normal' in the first trimester? You're not the only one frantically Googling every twinge and symptom. Early pregnancy can feel like a rollercoaster of questions—and not always a fun one.

In this episode of Brave & Curious, Dr. Lora Shahine walks you through the first trimester with clarity and calm. She shares the most common concerns she hears from patients and what might warrant a closer look, all while offering practical advice to help you feel more grounded.

This episode is a reassuring guide through those uncertain early weeks. And if it's not the right time to listen, that's okay too—save it for when you're ready, and always talk to your own provider about your specific care.

In this episode you'll hear:

  • [2:24] What is going on in your body during the first trimester?
  • [4:45] Common symptoms during the first trimester
  • [10:10] Top first-trimester questions: weight gain, cramping, bleeding/spotting, foods to avoid, and exercise
  • [17:15] Tips for taking care of yourself during the first trimester

Stay Up to Date in Fertility News and Events: Weekly Newsletter

Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(175)

Ep175 IUDs and Your Fertility with Dr. Said Daneshmand

Ep175 IUDs and Your Fertility with Dr. Said Daneshmand

Can a hormonal IUD affect your fertility later? If you used a progestin IUD, should you take it out months before trying to conceive? And how do patients make sense of fertility advice when even docto...

30 Juni 38min

Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors

Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors

Could your sleepless nights, mood swings, joint pain, or "I just don't feel like myself" feelings be connected to perimenopause? Do you really need hormone testing to know what is happening? And is me...

16 Juni 1h 3min

Ep 173 Ovarian Rejuvenation: The Race to Extend Fertility with Roohi Jeelani, MD

Ep 173 Ovarian Rejuvenation: The Race to Extend Fertility with Roohi Jeelani, MD

What if the "final frontier" of fertility care is not IVF technology, but the aging ovary itself? Can science help improve egg quality, mitochondrial function, and reproductive lifespan? And how do pa...

2 Juni 1h 1min

Ep172 Unexplained Infertility: Finally Explained

Ep172 Unexplained Infertility: Finally Explained

Have you been told your fertility tests are normal, but pregnancy still isn't happening? What does unexplained infertility actually mean when it clearly feels like something is going on? And how do ag...

19 Maj 33min

Ep 171 What Your Semen Analysis is Not Telling You with Jeff Lysiak, PhD

Ep 171 What Your Semen Analysis is Not Telling You with Jeff Lysiak, PhD

Are you frustrated by a diagnosis of unexplained infertility? What if a "normal" semen analysis is not telling the whole story about sperm health? Could a new male fertility test help explain why fert...

5 Maj 35min

Ep 170 Cost of Fertility Care: Solutions with Angela Rastegar from Sunfish

Ep 170 Cost of Fertility Care: Solutions with Angela Rastegar from Sunfish

What if the hardest part of your fertility journey isn't the medicine, it's affording the best treatment? How do you plan for IVF costs when coverage is unclear or incomplete? And is there a smarter, ...

22 Apr 37min

BONUS Ep 169 Fighting for Fertility with RESOLVE CEO Danielle Melfi

BONUS Ep 169 Fighting for Fertility with RESOLVE CEO Danielle Melfi

IVF is under fire. So, what happens when access to IVF is suddenly at risk? How much power should policy have over your ability to build a family? And what can one voice, or one story, really do to pr...

19 Apr 40min

Ep 168 Taking Charge of Your PCOS with Cory Ruth, RDN

Ep 168 Taking Charge of Your PCOS with Cory Ruth, RDN

What if your PCOS diagnosis is about more than fertility? What if the symptoms you've been told to "just manage" are actually your body asking for deeper support? And what if you could take back contr...

7 Apr 46min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-vuxna-pa-latsas
sexnoveller-deluxe
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
johannes-hansen-podcast
not-fanny-anymore
brottarbroder
medicinvetarna
rss-vad-hander-bror
sa-in-i-sjalen
rss-hos-psykologen
rss-fet-fakta-podcast
halsoveckan-by-tyngre
rss-traningsklubben
henry-laser-wikipedia
rss-stark-sarbar