BITESIZE #76 | Vicky Pattison: Your past does not define you

BITESIZE #76 | Vicky Pattison: Your past does not define you

We were joined on episode 99 by Vicky Pattison, author and TV star and the reaction was incredible. The podcast was about challenging pre-conceptions and embracing a growth mindset. She shared, with real honesty and candidness, the perils of not investing time to work on developing your self esteem; the importance of managing your inner circle; and the benefits of numbering your days.


We recommend you watch or listen the full episode with Vicky if you haven't: https://www.thehighperformancepodcast.com/podcast/vickypattison


Remember, there is no secret. It is all there for you. So chase world class basics. Don't get high on your own supply. Remain humble, curious and empathetic.


- - - -


We have launched High Performance Plus! Our brand new premium podcast service created for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. And there's a 7 day free trial! So click the link, sign up and you'll get...


  • Ad-free listening
  • Bonus questions we ask guests
  • 'When the mic stops' access (to hear the more intimate parts of our interviews)
  • Jake and Damian's personal dialogues on a range of topics
  • Monthly Q+A episodes


Sign up on Apple Podcasts here: apple.co/highperformance

Sign up all platforms on Supercast here: https://highperformanceplus.supercast.com



Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(688)

Dina Asher Smith: Believe in your own sauce! Focus on your strengths (E15)

Dina Asher Smith: Believe in your own sauce! Focus on your strengths (E15)

This week’s guest is Dina Asher-Smith, the reigning 200 metres World Champion and the fastest women in British history.Dina took gold at the World Athletics Championships in Doha having already taken ...

27 Juli 202058min

E14 - Marcelino Sambe: Dance like no-one is watching

E14 - Marcelino Sambe: Dance like no-one is watching

Portuguese dancer Marcelino Sambé is a Principal of The Royal Ballet. At just 25-years old, he already proved himself to be one of the most technically accomplished and inspiring stars in the world of...

20 Juli 202059min

E13 - Ole Gunnar Solskjear: Living authentically

E13 - Ole Gunnar Solskjear: Living authentically

Ole Gunnar Solskjaer scored 126 goals in 366 appearances for Manchester United, but that doesn’t go nearly far enough in explaining his legacy at Old Trafford.On the field, the Norwegian became an emb...

13 Juli 202051min

Series Two Preview

Series Two Preview

The High Performance Podcast is back for Series Two! Thank you to everyone who has been with us so far and welcome to all of you just joining in. Returning for a second series, broadcaster Jake Humphr...

6 Juli 20209min

E12 - Series One Roundup with Jake & Damian

E12 - Series One Roundup with Jake & Damian

Jake and Damian reflect on the fantastic guests from series one, including Rio Ferdinand, Ant Middleton, Mauricio Pochettino, Steven Bartlett, Robin Van Persie, Holly Tucker, Kelly Holmes and many mor...

25 Maj 202033min

E11 - Sean Dyche: Allowing individual brilliance in a team environment

E11 - Sean Dyche: Allowing individual brilliance in a team environment

Sean Dyche is the current manager of Burnley, having been in charge since October 2012. For 20 years he was a professional footballer making over 450 appearances, but he is best known as a manager. Hi...

18 Maj 202046min

Dame Kelly Holmes: Opening up about success and self-harm (E10)

Dame Kelly Holmes: Opening up about success and self-harm (E10)

Double Olympic Champion Col. Dame Kelly Holmes is one of the UK’s most popular athletes. Kelly is an Olympic, Commonwealth and European champion that has achieved seven Gold, eight Silver and four Bro...

11 Maj 202044min

E9 - Dylan Hartley: Learning independence and responsibility

E9 - Dylan Hartley: Learning independence and responsibility

Dylan Hartley won 97 caps for England, the most by any hooker, and as the England captain he had an incredible 85% win record. He led his country to two Six Nations titles – one of which was the first...

4 Maj 202048min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
brottarbroder
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
vinterpasset
rss-the-house-podcast-3
rss-sjalsligt-avkladd
tyngre-radio
rss-basta-livet
tyngre-traningssnack