#11 MATT BORG - MOVING TO AMERICA, PULLING SOMEONE OFF THE LEDGE & PRESSURES FROM SOCIAL MEDIA.

In this episode, we sit down with Chantelle — an online physiotherapist and personal trainer originally from Melbourne, now living and working remotely from Bali. Chantelle shares her journey of break...

25 Maj 1h 5min

After a longer than expected 8 month hiatus of recording, Im officially BACK behind the mic!! But before we get some of our epic guests on for season 2 thought it was only right to actually update you...

10 Maj 14min

In this episode, I’m joined by my beautiful friend Lauren for a real and refreshing conversation about the unspoken social pressures many women face as we approach 30. From expectations around babies,...

28 Aug 202557min

I sit down with the incredible Tahlia to unpack what it really means to step away from an identity rooted in bodybuilding. Together, we explore the raw truth behind stage prep, the illusion that bein...

21 Aug 202554min

In this episode, I’m joined by the insightful and radiant Corrine as we dive into the Ballerina Princess Theory, a concept she developed while studying, exploring how deeply we, as women, have been sh...

15 Aug 202557min

In this weeks episode, I sit down with Brooke to talk about her powerful journey through infertility, the isolation she faced during her healing and reversal process and how that season reshaped her p...

7 Aug 202547min

In this powerful, I sit down with Mercedes, a newly awarded bodybuilding pro athlete, as she reflects on the incredible journey that led her to this milestone. In the middle of her first years away fr...

31 Juli 202539min

In this episode, I sit down with the one and only Lily and let’s just say, things take a turn when our chat about exciting future plans of a blue staff turns into a full-on engagement mix-up (you’ll h...

24 Juli 202542min