l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

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💥 Related Links:

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We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

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Avsnitt(1288)

Top Longevity Expert Shares With Me #1 Cardio MISTAKE For Fat Loss w/ Mark Sisson - 1150

Top Longevity Expert Shares With Me #1 Cardio MISTAKE For Fat Loss w/ Mark Sisson - 1150

Are you making the #1 cardio mistake that's holding you back from fat loss? In this eye-opening episode, Chalene is joined by Mark Sisson, the New York Times bestselling author of The Keto Reset Diet,...

13 Dec 20241h 7min

Jay Z Allegations, Camp Be More, Future Plans For Plastic Surgery, Thoughts On MLM's And Marketing Faith - 1149

Jay Z Allegations, Camp Be More, Future Plans For Plastic Surgery, Thoughts On MLM's And Marketing Faith - 1149

👉 Sign up to be the first to get updates on Camp Be More: https://campbemore.com/ 🎯Join me on Patreon for ad-free episodes of The Chalene Show PLUS all of the other FUN content not suited for the re...

11 Dec 20241h 4min

The Most Important Mineral All Women Over 40 NEED - 1148

The Most Important Mineral All Women Over 40 NEED - 1148

Could magnesium be the missing link to better health? In this episode, Chalene dives deep into the incredible benefits of magnesium—the most underrated mineral in your body. Learn how magnesium impact...

6 Dec 202429min

My Daily Routine: Every Move, Every Minute, Every Hour - 1147

My Daily Routine: Every Move, Every Minute, Every Hour - 1147

Curious about developing new ways to create a balanced, joyful, and productive life—no matter the season? In this episode, Chalene Johnson takes a reflective and candid look at her daily routine, shar...

4 Dec 20241h 3min

GLP-1s Ozempic And Muscle Loss | What They Don't Tell You! With Sal Di Stefano - 1146

GLP-1s Ozempic And Muscle Loss | What They Don't Tell You! With Sal Di Stefano - 1146

Can weight loss meds help or hurt your health?" 🚨 Chalene Johnson and Sal Di Stefano uncover the truth about GLP-1s—are they the ultimate game-changer or a risky shortcut? This episode covers the sci...

29 Nov 202439min

Holiday Stress, Alzheimer's Update, Thong Leotards, LA Hipsters and Dopamine Transference - 1145

Holiday Stress, Alzheimer's Update, Thong Leotards, LA Hipsters and Dopamine Transference - 1145

In this episode, Chalene Johnson shares strategies for minimizing holiday stress, navigating tricky family dynamics, and knowing your lane in the kitchen (spoiler alert: not everyone needs to reinvent...

27 Nov 20241h 8min

Brains, BFF's, Sober Dating and the Art of Making Up - 1144

Brains, BFF's, Sober Dating and the Art of Making Up - 1144

In this episode, Chalene Johnson sits down with her best friend for a candid chat about the awkward, hilarious, and often surprising world of sober dating. Along the way, they share plenty of laughs, ...

22 Nov 202459min

Sleepless in San Jose | A Hypocrites Guide To Sheer Exhaustion - 1143

Sleepless in San Jose | A Hypocrites Guide To Sheer Exhaustion - 1143

Feeling overwhelmed and utterly exhausted? Join Chalene Johnson as she takes you on a candid journey through her recent sleepless nights and chaotic travels. This episode is filled with raw moments, p...

20 Nov 202446min

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