l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

🎯 Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!! 👉http://chalene.com/more

🧠 Get your daily dose of brain-boosting nutrients in just one scoop with Bright Minds!
👉 https://chalene.com/memory

💥 Try Sleep Breakthrough: visit https://chalene.com/sleep to get your special discount and free gifts with link when you use code CHALENE at checkout

🫒 Go to GetFresh326.com to get your full size bottle of Fresh Pressed Olive Oil for only $1 but hurry the offer ends soon!!

💥 Related Links:

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/

💪🏼 Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉 Go to https://phaseitup.com

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Avsnitt(1268)

Diet and Fitness Culture Can Kill Your Vacation Vibe - 853

Diet and Fitness Culture Can Kill Your Vacation Vibe - 853

Chalene and Bret have been traveling Europe for almost a month now. While she has certainly limited her social media posts, she has continued to share quick snapshots from the trip. And she was quite ...

27 Juni 202233min

Island Hopping, Hotel Staff Fantasies, ADHD, Time Blindness and Greek Taxis - 852

Island Hopping, Hotel Staff Fantasies, ADHD, Time Blindness and Greek Taxis - 852

Chalene and Bret recap their current travels in Greece, including: which islands they prefer and why, Chalene's need to be liked by hotel staff, how she's coping with ADHD, what she's loving and not l...

24 Juni 202231min

Be Happier By Saying No To These Things - 851

Be Happier By Saying No To These Things - 851

Today, Chalene is sending a little reminder that it's time to start saying no to things. Maybe not everything, but there are definitely moments when it would behoove us to say, "Sorry, not right now.....

22 Juni 202224min

The 7 Secrets of Happiness | with, Dr. Daniel Amen - 850

The 7 Secrets of Happiness | with, Dr. Daniel Amen - 850

In this episode, Dr. Daniel Amen takes over The Chalene Show and shares with you the 7 Secrets of Happiness. He covers everything, including: brain type, optimizing your brain function, supplements an...

20 Juni 202247min

Put This On Your Bucket List - 849

Put This On Your Bucket List - 849

Chalene and Bret recap their recent travels in Italy and Greece, including: Chalene's obsession with redecorating and reconfiguring hotel rooms to work with her ADHD, reconnecting with cousin Ashley, ...

17 Juni 202237min

How Your Body Image Impacts Your Sexuality - 848

How Your Body Image Impacts Your Sexuality - 848

How is your sex life? How is your body image? If you answered "not great" to either of those questions, then this is the perfect episode for you! This show was inspired by a direct message Chalene rec...

15 Juni 202236min

Is Your Real Life Taking A Back Seat To Your Work? with, Richie Norton - 847

Is Your Real Life Taking A Back Seat To Your Work? with, Richie Norton - 847

Work can be an addiction and being busy can give you a high. And, when combined, can result in a deadly combination — getting so caught up in our calendar and to-do lists that we forget to live our li...

13 Juni 20221h 3min

Bathing Suits After 50, Wild Nights, Lost Abroad, Pink Houses and More!!  - 846

Bathing Suits After 50, Wild Nights, Lost Abroad, Pink Houses and More!! - 846

On today's Lifer Update, Chalene fills you in on all of the adventures she and Bret have been up to on their travels this past week. She'll spill the tea on: bathing suits for women over 50, how she a...

10 Juni 202231min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
alska-oss
inga-beiga-morsor
not-fanny-anymore
sexnoveller-deluxe
rss-viktmedicinpodden
johannes-hansen-podcast
angestpodden
brottarbroder
rss-vuxna-pa-latsas
rss-sjalsligt-avkladd
vinterpasset
sova-med-dan-horning
sa-in-i-sjalen
sag-det-bara
tyngre-radio
rss-beratta-alltid-det-har
medicinvetarna