Ep 10. Sophie Josephina. Masculine & Feminine, Relationships, Business & Money.
In the season finale we are joined by the incredible Sophie Josephina. What an honour it was to chat with Sophie, one of the most inspiring conversations we have had on The Messy Girl Hour Podcast. So...
13 Aug 202354min
Ep 9. Chanice Vreza. Mindfulness, Anxiety & Imposter Syndrome
Today we are joined but the beautiful Chanice Vreza! Talking all about Mindfulness & how it can help us in so many areas of our lives. Thank you so much Chanice for coming & joining us on The Messy Gi...
7 Aug 202349min
Ep 8. The Pressures of Turning 30
This Episode is all about the pressures we can feel when approaching a 'big' Birthday. We recorded this episode just after Bec had turned 30 and so it was a very relevant topic for us. This is a very ...
1 Aug 20231h 12min
Ep 6. Health, Wellness & Body Positivity
On this Episode we dive deep into what Body Positivity means to us & our own personal journeys with health, wellness & confidence.
18 Juli 20231h 3min
Ep 5. Denise Anna. Reality TV, Why Failing is Important & How to Achieve your Dreams.
In our first ever Guest episode we are joined by the inspirational Denise. We chat all about Denise's experience on a reality TV show, and dive deep into the benefits of making mistakes, failing & how...
10 Juli 20231h 13min
Ep 4. Filters, Comparison & Body Positivity
In this episode we chat all about our views on filters, body positivity & comparison. A subject that has played a very big part in both of our lives. We hope you enjoy. Lots of Love, your messy gals, ...
3 Juli 20231h 1min
Ep 3. Journalling, Scripting & Manifesting
We're back again with another episode & this week we are chatting all things journalling, scripting, manifesting!
19 Juni 20231h 3min
