Geography 101 in its fourth season, featuring Catherine Crestani Leadership Coach, Author and Speaker as my guest.

Geography 101 in its fourth season, featuring Catherine Crestani Leadership Coach, Author and Speaker as my guest.

Catherine Crestani

Leadership Coach, Author and Speaker


I am leadership coach, intuitive healer, podcaster, author and international speaker. I empower mothers to find their voice in business, family, health starting with self-leadership.


My new book, Pillars for Life: A Guide to Spiritual Ethics and Practice for Light Workers, Healers, Psychics, Mediums, Shamans, Energy Workers, and All Souls Called to Shine Their Light is a must read for anyone with a spiritual business or starting their own journey into spirituality.


And who am I?


After building and choosing to leave a 6-figure company, for the second time, I chose my health, family and self over chronic stress, burnout, insomnia, adrenal fatigue, anxiety and panic attacks. Through this I also unpacked my spiritual re-awakening and learnt how to support others on their soul journey. However, I was also faced with my own worth story as a change in circumstances led me to living week-to-week and facing crises in my family life. When building it all back, I chose to choose myself first and I teach my clients how to do this as well.


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Svalbard is a Norwegian archipelago between mainland Norway and the North Pole.

Svalbard is a Norwegian archipelago between mainland Norway and the North Pole.

One of the world’s northernmost inhabited areas, it's known for its rugged, remote terrain of glaciers and frozen tundra sheltering polar bears, Svalbard reindeer and Arctic foxes. The Northern Lights are visible during winter, and summer brings the “midnight sun Hosted on Acast. See acast.com/privacy for more information.

24 Juli 20241min

Stavanger is a city in southwestern Norway. In the center of town, Stavanger Cathedral dates back to the city’s 12th-century founding.

Stavanger is a city in southwestern Norway. In the center of town, Stavanger Cathedral dates back to the city’s 12th-century founding.

Stavanger Museum chronicles the city’s history and displays preserved wildlife. The Norwegian Petroleum Museum illuminates the oil industry with submersibles, a large drill bit and an escape chute. The shopping street Øvre Holmegate is known for its colorful  Hosted on Acast. See acast.com/privacy for more information.

17 Juli 20241min

Lofoten is an archipelago in Norway. Its known for its dramatic scenery, with peaks like the Svolværgeita pinnacle jutting up into the sky.

Lofoten is an archipelago in Norway. Its known for its dramatic scenery, with peaks like the Svolværgeita pinnacle jutting up into the sky.

Himmeltindan Mountain sits on Vestvågøya Island. The nearby Lofotr Viking Museum features a Viking longhouse reconstruction. Cycle routes cover the islands, passing through fishing villages like Henningsvær, which has colorful buildings lining its waterways.  Hosted on Acast. See acast.com/privacy for more information.

10 Juli 20241min

The Sognefjord or Sognefjorden Located in Vestland county in Western Norway, it stretches 205 kilometres (127 mi) inland from the ocean to the small village of Skjolden in the municipality of Luster

The Sognefjord or Sognefjorden Located in Vestland county in Western Norway, it stretches 205 kilometres (127 mi) inland from the ocean to the small village of Skjolden in the municipality of Luster

The fjord gives its name to the surrounding district of Sogn.The name is related to Norwegian word súg- "to suck", presumably from the surge or suction of the tidal currents at the mouth of the fjord. Hosted on Acast. See acast.com/privacy for more information.

3 Juli 20242min

BSL Learning Materials.

BSL Learning Materials.

At BSL Learning, we're dedicated to providing you with the best learning resources and support. Whether you're just starting out or looking to enhance your skills, we've got everything you need to succeed! Our comprehensive courses are designed to cater to all your educational needs. From expert instructors to top-notch materials, you can trust us to guide you every step of the way. Join us today and experience the difference with BSL Learning! Let's make your learning journey a success together. Call us: 09278404562 Email: bsl_shama1@yahoo.com#BSLLearning #WeGotYouCovered #EducationExcellence #LearningJourney #SkillUp #SuccessStartsHere #StayInformed #EmpowerYourself #KnowledgeIsPower #LearningCommunity Hosted on Acast. See acast.com/privacy for more information.

30 Juni 202448s

Food 101 Foundation

Food 101 Foundation

The Food 101 Foundation is dedicated to combating food insecurity and promoting nutritional well-being in underserved communities. Our primary goals include alleviating hunger by providing access to nutritious meals, educating communities on healthy eating habits, and supporting local food systems to ensure sustainable sources of nourishment. We advocate for policies that address the root causes of food insecurity, empower communities through initiatives like community gardens, and work to reduce food waste by redirecting surplus food to those in need. Additionally, we aim to enhance school meal programs to support children's development and raise public awareness to mobilize community support and volunteerism. Through these efforts, the Food 101 Foundation strives to create lasting change and build healthier, more resilient communities.⁠https://gofund.me/d6019029⁠ Hosted on Acast. See acast.com/privacy for more information.

20 Juni 20241min

Oslo is the capital and most populous city of Norway

Oslo is the capital and most populous city of Norway

It constitutes both a county and a municipality. The municipality of Oslo had a population of 709,037 in 2022, while the city's greater urban area had a population of 1,064,235 in 2022,[and the metropolitan area had an estimated population of 1,546,706 in 2021. Hosted on Acast. See acast.com/privacy for more information.

18 Juni 20242min

Book 101 Review Foundation

Book 101 Review Foundation

https://gofund.me/db5ab1e2We are excited to announce a special fundraiser hosted by Book 101 Review podcast in support of less fortunate children around the world. Our goal is to foster a love for reading and provide essential educational resources to children who need them the most. By participating in this fundraiser, you can help us supply books, school supplies, and other learning materials to underprivileged communities. Every donation, no matter the size, will make a significant difference in a child's education and future. Join us in this noble cause and help us spread the joy of reading to every corner of the globe. Hosted on Acast. See acast.com/privacy for more information.

14 Juni 20242min

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