Ep. 7 - Overcoming Gymtimidation & Identifying the Root of the Issue

Ep. 7 - Overcoming Gymtimidation & Identifying the Root of the Issue

This week, we are diving into a hot topic for most people, which is the feeling of gymtimidation. We've all felt it, and whether it got better with time probably is a good indication of whether or not we are still at that gym or any gym at all!

We are talking about the root of the problem and some actionable steps to overcome it while taking a look at the new series I'm doing over the next few weeks called Own Your Movement!!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(18)

Ep. 19 - Fitness Forward Physical Therapy with the Institute of Clinical Excellence's COO Alan Fredendall, PT, DPT, CCFT

Ep. 19 - Fitness Forward Physical Therapy with the Institute of Clinical Excellence's COO Alan Fredendall, PT, DPT, CCFT

A few weeks ago, I had the privilege of chatting with Dr. Alan Fredendall, COO and faculty with ICE, Owner of Health HQ, and coach at CrossFit Fenton. I have been following ICE for about two years now...

13 Maj 202243min

Ep. 18 - Improving the Model of Patient Care with Body in Motion's Dr. Nicole Lussier

Ep. 18 - Improving the Model of Patient Care with Body in Motion's Dr. Nicole Lussier

Dr. Nicole Lussier, founder of Body In Motion PT joins me on the show this week as she shares all about carving her own path in our profession. We discuss how her out of network practice has allowed h...

2 Feb 20221h 3min

Ep. 17 - DPT Student Special Episode with SquatU's Dr. Aaron Horschig

Ep. 17 - DPT Student Special Episode with SquatU's Dr. Aaron Horschig

Special episode this week with the one and only @squat_university 🙏🏼🏋🏻 We are talking directly to students this week! Dr. Aaron shares about… ⚡️how he was proactive with his learning and experie...

15 Juli 202155min

Ep. 16 - Career Path Highlight: Active Duty Air Force Physical Therapy

Ep. 16 - Career Path Highlight: Active Duty Air Force Physical Therapy

This week on The Better You Movement Podcast, I sat down with Air Force physical therapists Maj Walter and Capt Ali to talk all things military PT and whether this career path may be right for you. W...

24 Juni 20211h 9min

Ep. 15 - Breathing Better w/ Dr. Eric Christensen

Ep. 15 - Breathing Better w/ Dr. Eric Christensen

In this episode, I talk with owner and lead physical therapist at Chandler Physical Therapy, Dr. Eric Christensen. Eric talks about his journey to the PT profession and what led him to pursue small bu...

6 Maj 202147min

Ep. 14 - Who's Your PT? With Dr. Gina Giuliano

Ep. 14 - Who's Your PT? With Dr. Gina Giuliano

This week I am talking with the one and only Dr. Gina Giuliano, known to her social media following as doc.gigi. Dr. Guiliano is a Phoenix-based sports and orthopedic physical therapist and co-founder...

5 Apr 202135min

Ep. 13 - Sifting Through The Noise of Social Media

Ep. 13 - Sifting Through The Noise of Social Media

Disclaimer: This isn’t a hot take, and it’s not directed at ANYONE specifically👌🏼 After a little podcast hiatus, I thought it would be fitting to talk about when social media gets it WRONG🙅🏻‍♂️ ...

9 Mars 202116min

Ep. 12 - Prioritizing Mental Health During Zoom DPT School

Ep. 12 - Prioritizing Mental Health During Zoom DPT School

If you listened in last week, you heard me talk a little bit about my own struggles during this past semester dealing with isolation and online DPT school. These were always conversations I thought we...

31 Dec 202041min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
bullfika
angestpodden
johannes-hansen-podcast
not-fanny-anymore
sexnoveller-deluxe
rss-vuxna-pa-latsas
inga-beiga-morsor
sova-med-dan-horning
rss-viktmedicinpodden
halsoveckan-by-tyngre
hacka-livet
sa-in-i-sjalen
rss-traningsklubben
rss-hos-psykologen
tyngre-radio
rss-basta-livet
rss-autismandan