A Conversation with Sophrosyne Mental Health
I am so so so excited about this collaboration with Sophrosyne. We talk about how they aim to destigmatize mental health illness as well as how to manage your stress during COVID 19. I, for one, learn...
26 Feb 202125min
Covid Chronicles - Pooja Kawatkar
In this episode I am joined by my friend Pooja and we cover topics from the importance of fresh air to changing your day to day scenery. I hope this can be as helpful and enjoyable as it was for me.
17 Feb 202113min
Covid Chronicles - Nisha Nayak
This episode features my friend Nisha Nayak, here we dabble with the vaccine's impact, the reality of constantly being at home all the time, and what it is like to be a Senior in High School right now...
1 Feb 202111min
Covid Chronicles - Meera Patel
This is the second installment of the Covid Chronicles and this episode features my friend, Meera Patel. I ask the same questions I asked Lina in the last episode to keep it consistent. I hope some of...
28 Jan 202114min
Covid Chronicles - Lina Jaafar
This is the first episode of what I am calling the Covid Chronicles. In these episodes, I'm just going to be talking with my peers and friends about how they are handling the Pandemic and what is work...
25 Jan 202119min
The Importance of Self Care
In this episode, I dissect the meaning of self-care and what it can really do for you. Self-care nowadays is slightly overused and we sometimes forget what it really means to us, as humans. I hope tha...
18 Jan 20217min
A Conversation with Joy Gong - Part 2
Here I talk with my classmate Joy Gong who is an extremely talented and intelligent student-athlete, artist, and musician. Obviously, she has a lot on her plate so we address her struggles with positi...
11 Jan 202115min
