Alex Greenwood Exclusive: What It Took to Win the Euros - The Story Behind England’s Winning Culture (E364)

Alex Greenwood Exclusive: What It Took to Win the Euros - The Story Behind England’s Winning Culture (E364)

Alex Greenwood opens up like never before, sharing the moments that shaped her, from missing a high-stakes penalty to becoming a leader who others can lean on. It’s raw, honest, and packed with the kind of self-reflection most people avoid but every top athlete needs.


She talks about sticking to your process when the pressure hits, and how moving abroad changed her not just as a player, but as a person. Alex also doesn’t shy away from the struggles, body image, mental health, and the wake-up call that nearly cost her the game she loves.


This episode is about more than football, it’s about resilience, leadership, and finding your way back to yourself.


Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/heights20

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How I Coached Serena Williams to 10 Grand Slams & Built Champion Mindset | Patrick Mouratoglou (E388)

How I Coached Serena Williams to 10 Grand Slams & Built Champion Mindset | Patrick Mouratoglou (E388)

Patrick Mouratoglou is one of the most influential coaches in modern sport, renowned for developing champions through mindset rather than raw talent. Best known for his long partnership with Serena Wi...

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Free Solo Legend Alex Honnold: What Conquering Fear Actually Looks Like

Free Solo Legend Alex Honnold: What Conquering Fear Actually Looks Like

This week, the world’s attention is fixed on Alex Honnold as he prepares for his most public and high-stakes challenge to date: Skyscraper Live on Netflix. This Friday, January 23rd, Alex will attempt...

22 Jan 45min

Haas F1 Boss: How the Smallest Team in F1 Plans to Shock in 2026 (E387)

Haas F1 Boss: How the Smallest Team in F1 Plans to Shock in 2026 (E387)

Ayao Komatsu is the Team Principal of Haas F1 Team, and one of the most quietly influential leaders in modern Formula 1. Known for his calm authority and clarity under pressure, Ayao has built his car...

19 Jan 1h 19min

Prince Naseem Hamed: Boxing's Greatest Entertainer Who Broke Every Rule (E386)

Prince Naseem Hamed: Boxing's Greatest Entertainer Who Broke Every Rule (E386)

Prince Naseem Hamed is one of boxing’s most electrifying figures - a world champion, cultural icon, and a true original who didn’t just win fights, but ripped up the manual on how to box. From flying-...

15 Jan 1h 3min

How Giving Up Alcohol Transformed Everything, with Dr Alex George

How Giving Up Alcohol Transformed Everything, with Dr Alex George

This special episode is brought to you in partnership with Fora Space.Dr. Alex George joins Jake for an open, deeply human conversation about happiness, mental health, and the quiet changes that can t...

9 Jan 48min

Robert Lewandowski: What Nobody Sees Behind a World-Class Striker (E384)

Robert Lewandowski: What Nobody Sees Behind a World-Class Striker (E384)

Robert Lewandowski is one of the most consistent goal scorers of his generation, a player who has stayed at the very top of world football not just through talent, but through mindset. In this episode...

5 Jan 1h 1min

Micro Habits: The 5 Minute Changes That Actually Transform Your Life (+ Exclusive Audiobook Preview)

Micro Habits: The 5 Minute Changes That Actually Transform Your Life (+ Exclusive Audiobook Preview)

Happy New Year! Jake and Damian kick off 2026 by revealing their brand new book MICRO HABITS – a game-changing guide built from five years and 400+ High Performance interviews (Buy your copy here) For...

2 Jan 22min

The Mind Coach Behind Team GB & Ronnie O'Sullivan on Mental Resilience | Prof. Steve Peters

The Mind Coach Behind Team GB & Ronnie O'Sullivan on Mental Resilience | Prof. Steve Peters

Prof. Steve Peters is one of the most influential minds in performance psychology, best known for The Chimp Paradox and his work with elite athletes, leaders, and organisations around the world. In th...

29 Dec 20251h 3min

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