876: FRIDAY FAVE | The Mindset to Avoid Feeling Overwhelmed

876: FRIDAY FAVE | The Mindset to Avoid Feeling Overwhelmed

Original Air Date: October 16, 2023

In this episode, Rachel Hollis discusses two approaches to dealing with overwhelm: letting go of non-essentials and facing tasks head-on.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:21 Exciting Announcements for the Podcast

01:43 The Love-Hate Relationship with Mondays

02:30 The Importance of Organization

03:22 Dealing with Overwhelm and Finance Challenges

08:17 The Power of Focus and Flow State

14:59 The Scooter Story: A Lesson in Task Management

20:44 10,000 Steps Challenge and Health Tips

26:26 Advice for Young Moms: Don't Try to Do It All

29:21 Embracing Guidance and Overcoming Jealousy

32:07 Conclusion and Credits

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

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938 | Breaking the "Quit Cycle", How Story Creates Identity & the 3-Part Framework for Real Momentum - March's Deep Dive Episode is Here!

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937 | THIS Lie is Keeping You Stuck

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933 | 5 Decisions That Will Make or Break Your Business This Year

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932 | The Issue Isn't Comparison - It's What You're Measuring

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931 | Your Goals Aren’t the Problem — Your Systems Are

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