#642 Institutionalized As A Teenager - Emi Nietfeld
Emi Nietfeld (@EmiNietfeld) is a writer and the author of the book Acceptance, a memoir of her journey through foster care, homelessness, and, eventually, to Harvard. She opens up about a childhood wh...
5 Maj 20232h 4min
#641 A "Holy Sh*t" Childhood - Kristine Kimmel
Kristine Kimmel is a writer and a host of the How To Survive podcast (@PodHowToSurvive). She opens up about how therapy saved her marriage and what it’s like parenting teenage twins. She also shares s...
28 Apr 20231h 47min
#640 Remembering Charlie King
A tribute/re-airing for Paul’s friend Charlie who passed away last week after years of battling his demons. Charlie led an astoundingly painful life especially in regard to his mother (schizophrenia, ...
21 Apr 20231h 55min
#639 Drawn To The Dark Side - Michelle E
Michelle E. is the daughter of Paul’s best childhood friend. Michelle opens up about her struggles with self-worth, her desire to feel seen and appreciated, her time working as an escort, and how she’...
14 Apr 20231h 14min
#638 Addicted To Drama - Dr. Scott Lyons
Dr. Scott Lyons (@DrScottLyons) is a holistic psychologist, educator, author, and a renowned body-based trauma expert. Scott is the creator of The Embody Lab—the largest online learning platform for b...
7 Apr 20231h 44min
#637 Career Anxiety/Satisfaction - Ashley Stahl
Ashley Stahl (@AshleyStahl) is a counterterrorism professional turned career coach, the author of the bestselling book, You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, and th...
31 Mars 20232h 2min
#636 Your Brain On Art - Ivy Ross & Susan Magsamen
Susan Magsamen and Ivy Ross join Paul to discuss their new book Your Brain on Art. They share the science behind how our brains and bodies transform when we participate in the arts. This episode will ...
24 Mars 20231h 14min
#635 The Brain/Gut Connection - Dr Will Cole
Dr. Will Cole (@DrWillCole) joins Paul to discuss the gut-brain connection and the impact that inflammation can have on all areas of our health. Dr. Cole specializes in clinically investigating underl...
17 Mars 20231h 19min
