![Commit to Embracing Who You Truly Are [So You Thrive In 2025]](https://cdn.podme.com/podcast-images/2039AD5452E2F3305A15E7AA4068F6FE_small.jpg)
Commit to Embracing Who You Truly Are [So You Thrive In 2025]
The true essence of greatness lies in embracing our authentic selves. When you speak your truth (even if your voice shakes), you not only empower yourself but also inspire others to do the same. Each...
31 Dec 20245min
![Make Deep Sleep a Priority [Your Secret Weapon for Longevity + Elite Productivity]](https://cdn.podme.com/podcast-images/2039AD5452E2F3305A15E7AA4068F6FE_small.jpg)
Make Deep Sleep a Priority [Your Secret Weapon for Longevity + Elite Productivity]
Sleep is not a luxury. It’s a necessity (and a secret weapon for elite productivity). So make deep sleep a priority. Bonus tip: the key to a superb morning routine is an excellent pre-sleep ritual (a...
30 Dec 20242min

How YOU Can Install the Habits of Deep Success, Peak Health and High Prosperity In 2025
The way you start 2025 has an outsized effect on the way your year unfolds. …it’s not what you do once in a while that will make a difference but the tiny triumphs accomplished each day that will ca...
27 Dec 20246min

Practice Deliberate Gratitude In Your Journal
Imagine writing about who you wish to be and what you’re learning from life and the fears you aim to transcend and the blessings that fill you with gratefulness, on a daily basis? You’d get to know y...
26 Dec 20243min

Reflect Upon Your Blessings Each Day
Yes, we all now know that science confirms that gratitude is the antidote to fear. And that one must defend oneself against all the negative information out there, through the regular practice of deli...
25 Dec 20242min

The Most Powerful Ritual for Deep Peace, Profound Serenity and a Quiet Heart
Sages, saints and the great productives of the world have understood that the time before the light of day brings with it a form of magic. We are more open to new ideas, more connected with our natur...
24 Dec 20243min

How to Become Braver This New Year
The fears we don’t face become our limits. Bravery speaks to leaning into the places that terrify you. Hugging your monsters and slaying your dragons and exploring your shadows. The real stuff of a ...
23 Dec 20243min
![An [Important] Message for People In Pain](https://cdn.podme.com/podcast-images/2039AD5452E2F3305A15E7AA4068F6FE_small.jpg)
An [Important] Message for People In Pain
What I’ve learned is that pain is not the curse that most of us think it is. No, pain has been my purifier—burning through the layers of dross to make a little more of the gold shine. Let your hu...
20 Dec 20246min





















