TLS #225 with Howard Martin: How to sync your heart + brain waves for more healing, alignment and less stress
Today on TLS we’re discussing one of the most exciting - and practical - techniques I’ve encountered in 2017: How to sync our heart waves with our brain waves. To share how to do this (and why), I’ve asked Howard Martin, the spokesperson for HeartMath, to come on the show and explain the science and technique. And mid-way through the show, you’ll begin using this powerful process to increase your healing, alignment, wellbeing, and lower your stress immediately! This episode is perfect for any...
29 Juni 20171h 1min
TLS #224 with Rob Bell: The Next Evolution of Human Consciousness and Community
Dreams. Do. Come. True! And this episode is one of those dreams for me. Today’s show is a series of huge a-ha moments with the one and only, Rob Bell. Rob Bell is a bestselling author, spiritual leader, friend + collaborator with Oprah, deep thinker, and podcaster behind The Robcast. When it comes to seeing the world from a trans-rational perspective, Rob is one of the thought leaders I most admire and resonate with on many levels. In this episode, we are covering a HUGE range of subjects and...
22 Juni 20171h
TLS #223 with Erin Loechner: Wouldn’t it be crazy if… our personalities don’t live in our brains or bodies?
Today on The Lively Show we are launching a new series called “Wouldn’t it be crazy if…” In this series, we’ll have fun merging cutting edge scientific discoveries with personal imagination to consider new possibilities about what ‘life’ really is... and how we live more easefully (and powerfully) as a result. In today’s episode, we’ll be discussing the possibility that our personalities may not live in our physical brains or bodies. And if that’s true… what are the repercussions? This episod...
15 Juni 201759min
TLS 222: The two biggest fears of the ego & intuition (and why they cause so much stress in our lives)
In today’s Lively Show I am exploring what I believe to be the two biggest fears we have - one from the ego and one from the intuition. Not surprisingly, these two fears contradict one another, which is why I believe there can feel like so much inherent stress in our lives on many levels. In the episode, we’ll discuss what a solution to find peace within these two points of views and sets of fears. This episode is perfect for anyone looking to understand the tension between the drives of the ...
13 Juni 201746min
TLS #221 with Gregorio Avanzini: Using flow to go from all ego to total love
Today’s Lively Show is with the person who most resonates at the frequency of love that I have ever met in person, Gregorio Avanzini, of The Pristine Movement. I first met Gregorio at the Eckhart Tolle retreat in Costa Rica last year, and we reconnected a few weeks ago in Ibiza at Afest. In both instances, I could literally feel genuine love, peace, and connection emanating from Gregorio. And I knew I wanted to know more about this person, and how he cultivated the energy that he radiates so ...
8 Juni 20171h 37min
TLS #220: Your questions answered: changing big plans, book recommendations, finding a coach & efficient alignment
Today I have a fresh new answers to a fresh new batch of Season 4 questions! I’m covering a wide range of topics including: Should I change big plans based on intuition? What are my tips for solo female travelers? What’s on my current reading list? How have new cultures have changed my perspectives? How to tell if a negative feeling is ego or intuition? What do my morning and evening routines look like? And more! This episode is perfect for anyone looking to hear my candid thoughts on a wide ...
6 Juni 20171h 5min
TLS #219 with Dan Harris: Overcoming mediation obstacles for skeptics and useful worrying
Welcome to SEASON 4 of The Lively Show! It feels wonderful to be back to sharing with you in real time as our journey together continues. Before I introduce some very leading edge topics in Season 4, I want to begin by sharing a wonderful conversation about the power of meditation with Good Morning America anchor, Dan Harris. Dan is a previous war correspondent for ABC News, and is well known for having a panic attack on live TV. That serendipitous panic attack, eventually led him to discover...
1 Juni 201751min
TLS #218 with Brooke Castillo: Quantum Living Quick Guide #5: Abraham Hicks, Getting Unstuck, Losing Weight, and Making Money
Today’s Quantum Living episode is one of the most downloaded episodes of 2017 with the one and only… Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She’s also a fun straight shooter and fellow student of Abraham Hicks. In today’s show we are having a fun and casual conversation talking about a huge range of subjects: Law of Attraction, doing impossible things, getting unstuck, losing weight, and making $15 million dollars. This episode is perfec...
25 Maj 20171h 14min
