TLS #175 with Charlotte McArthur: Finding flow with a full-time job when it seems impossible
Today’s Lively Show is taking us into brand new territory Life With Intention Online territory! During each round of LWIO, we do a handful of new member stories featuring different members and how they are weaving their intentions and homework into their daily lives. … And today I’m sharing one of the new Fall 2016 LWIO member stories right here on TLS! Part interview, part coaching call, and part inspiration, I have a feeling that Charlotte (aka Charlie) McArthur’s member story is going to r...
27 Okt 20161h 1min
TLS #174: The words I’m using (and not using) which are making me happier everyday
Today’s show is all about the building blocks of a happier thought life, and ultimately happier emotions and circumstances: words. Because when it comes to mindfulness, it’s not just about meditation and the observation of our thoughts, it’s also about our conscious choice and selection of the words we use to build thoughts, which create emotions, and ultimately attract circumstances - positively and negatively into our awareness. I’ll be dishing about the obvious and the very subtle and powe...
20 Okt 201649min
TLS #173: My birthday wishes for biz owners, parents, college students & more
On Saturday I turn 32. And as I’ve reflected on this past year, I thought it would be fun to share my birthday wishes for you - regardless of if it’s close your birthday right now or not. I’m sharing my wishes for those who are business owners, parents, college students, people who want to leave their jobs, people going through breakups, anyone who is feeling lonely, and more. My hope is that something shared in this episode connects with you and uplifts you in some way - big or small. : ) Th...
13 Okt 201646min
TLS #172: Your Questions Answered: Challenging Co-Workers, Loneliness, My Travel Budget, & More
Today I’ve got a brand new October Q+A episode for you! This month we have a wide range of questions addressing how I’m budgeting (or not) with my travel, how to handle difficult co-workers, regulating your moods around grumpy people, how I’m coping with loneliness on this journey (hint: Wilson), and much more. As always, I’m sharing openly about things that I’m facing and things that you may be going through, too. This episode is perfect for anyone who wants to hear a bit more about flow, mo...
11 Okt 201658min
TLS #171 with Gabby Bernstein: How to Get out of Fear and Back into Flow + Alignment
Today’s Lively Show is with a special guest I’ve looked forward to having on the show since we started, Gabby Bernstein. Gabby is a spiritual teacher, best-selling author, and youtuber with a new book out called The Universe Has Your Back - which is a perfect compliment to what we’ve been discussing here on the show this summer about finding flow and alignment. In the episode, we’ll be talking about Gabby’s favorite tools and techniques to get back into love, flow, and alignment whenever fear...
6 Okt 201640min
TLS #170 with Cass McCrory: How to Find Flow with a Career & Family
Today’s Lively Show we are talking about how to achieve flow in your life - even if you have two kids (and a third on the way), a house, a business, 2 dogs, 2 cats, and a husband! Lively Show listener and Life With Intention Online member, Cass McCrory, has a business strategy consultancy (Capra Strategy) and has a lot on her plate with her growing family. So when I first started talking about flow on the show... Cass thought it wasn’t realistic for her and her circumstances. However, after d...
29 Sep 201652min
TLS #169: How approval, love & external sources affect intuition
Today on The Lively Show, we’re diving into an area that has been popping up for me personally over the summer (and in particular this past week) which many can relate to, as well. We’re going deep into our motivations to a) have the courage to ask (and follow) our intuition for guidance, and b) how to follow our intuition and be peaceful with its guidance/unanswered questions (aka: what I was not doing this week). The answer to both of these motivations may surprise you like it surprised me…...
22 Sep 201644min
TLS #168 - How to get out of forcing or floating and back into flow
Today’s Lively Show topic is diving into Forcing things in our lives vs. Flowing, which we’ve been discussing in recent weeks, along with Forcing’s busy and uncertain cousin... Floating. Why? Because in some areas of our lives we may have the tendency to swim upstream, against the flow of our intuition, and in others we may find ourselves floating in one place staying so “busy” or “stuck” we can’t detect the current of the river at all. We’ll be going into each of these three approaches to li...
15 Sep 201631min
