Hello From Katie 💗 7 Years 7 Lessons
Morning Meditation for Women8 Aug 2025

Hello From Katie 💗 7 Years 7 Lessons

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times! Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough. I’ve had amazing highs, really dark lows and have learned a lot about myself along the way. Hope you enjoy! 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2282)

Rest in the Turning (Shifting Seasons)

Rest in the Turning (Shifting Seasons)

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26 Sep 202511min

Shed What’s Heavy (Shifting Seasons)

Shed What’s Heavy (Shifting Seasons)

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25 Sep 202511min

Gentle Flow

Gentle Flow

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Settle With the Season (Shifting Seasons)

Settle With the Season (Shifting Seasons)

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24 Sep 20259min

Nurture Yourself

Nurture Yourself

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23 Sep 202511min

Thankful Through Change (Shifting Seasons)

Thankful Through Change (Shifting Seasons)

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23 Sep 202510min

💗 Meditation Monday đŸ§˜â€â™€ïž - Calm in the Storm of Emotions

💗 Meditation Monday đŸ§˜â€â™€ïž - Calm in the Storm of Emotions

If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you! Let's get back to our center of calm. Want more meditation to ...

22 Sep 202516min

Leaning Into Change (Shifting Seasons)

Leaning Into Change (Shifting Seasons)

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22 Sep 202510min

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