Mindfulness of Emotions (5 of 5) Closing Down or Opening Up
This talk was given by Gil Fronsdal on 2020.09.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/7MK9i96Xe4s. ******* Download Trans...
11 Sep 202016min
Guided Meditation: Non-Clinging and Non-Blockage
This talk was given by Gil Fronsdal on 2020.09.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/CPAkZGLn4FQ. ******* For more talks...
11 Sep 202030min
Mindfulness of Emotions (4 of 5) Quality of the Inner Life.
This talk was given by Gil Fronsdal on 2020.09.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/d6aBb_dF7KE. ******* Download Trans...
10 Sep 202015min
Guided Meditation: The Inner LIfe
This talk was given by Gil Fronsdal on 2020.09.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/FoXP4uXvkdU . ******* For more talk...
10 Sep 202031min
Mindfulness of Emotions (3 of 5) Emotions and Feelings
This talk was given by Gil Fronsdal on 2020.09.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Iiu9N-TYjN8. ******* Download Trans...
9 Sep 202013min
Guide Meditation: Balance
This talk was given by Gil Fronsdal on 2020.09.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/cwXm3xljrYQ. ******* For more talks...
9 Sep 202032min
Mindfulness of Emotions (2 of 5) Emotions in the Body
This talk was given by Gil Fronsdal on 2020.09.08 at the Insight Meditation Center in Redwood City, CA. ******* Accompanying our emotional life with the breath, we give our emotions the space to feel ...
8 Sep 202014min
Guided Meditation: Breathing with Emotions
This talk was given by Gil Fronsdal on 2020.09.08 at the Insight Meditation Center in Redwood City, CA. ******* Breathing in the troubles of the world. Breathing out our kindness and care. ******* Vid...
8 Sep 202033min
