This Week In Track and Field: Rome Diamond League Recap + World Athletics Test Events Mostly Flop At Track Lab
This week, Chris Chavez, Paul Hof-Mahoney and Preet Majithia recap the Rome Diamond League and the Track Lab event in Switzerland. Rome Diamond League – The women's steeplechase saw Winfred Yavi come heartbreakingly close to a world record, missing by just .07 seconds. – Faith Kipyegon extended her unbeaten streak in the women's 1500. – In the men's 5000m, Hagos Gebrhiwet outkicked a loaded field to win after the world record attempt fizzled out. – Letsile Tebogo dazzled in the men's 100, celebrating early and still securing a win in 9.87 seconds. – Ryan Crouser continued his dominance in the shot put, recording six throws over 22 meters, including a meet-record 22.49m. Track Lab This unique event introduced new and modified disciplines, including a completely new mile steeplechase and adjusted sprint formats with zero-tolerance reaction times. The field events saw significant changes with the pole vault measuring being changed, the long jump featuring an extended take-off zone and the javelin throw only measured if it improved on previous attempts. SUPPORT OUR SPONSORS NEW BALANCE: Experience the perfect blend of comfort and performance with the New Balance SC Trainer v3. Ideal for marathon training, it offers a firmer, more responsive ride with enhanced cushioning. Whether it's easy runs or uptempo workouts, the SC Trainer v3 has you covered. Discover more at NewBalance.com/Running. LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. Save 20% with code CITIUS20 at LEVERMOVEMENT.COM. OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com. HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com for more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts or comment/follow on Spotify. 🎥 Subscribe to the CITIUS MAG YouTube channel: https://www.youtube.com/c/CitiusMag/
2 Sep 20241h 22min
Nate Riech On His Comeback From A Brain Injury To Win Paralympic Gold And Looking To Add More In Paris
"The most pivotal moment of my life was when my doctor sat me down as kind of an exit interview from the hospital… He said, ‘Nate, you’re never going to walk without a limp, competitive sports are not in your future, and you're not going to graduate high school. I still get a tingling sensation all over my body just saying it. For me, I could take this one road that's pretty flat and I won't fail a lot and I'll just listen to him. Or I could take this winding road and I could fail a whole lot. A lot of tears were shed, for sure, but I could end up on top of the podium at the Paralympic Games, or I could achieve something that I'd always dreamed of. I was always a really big dreamer, so I decided to take that route. I got out of the hospital on Sunday and went to school on Monday. It was almost like a new life." Nate Riech won gold in the T38 category for the 1500m at his first Paralympic Games in Tokyo and is now back to defend his title. He is also an Asics-sponsored pro athlete and won the gold medal at last year’s World Para Athletics Championships in Paris. In this episode, he shares his career story including the story of when he was 10 years old and an accident on a golf course changed the trajectory of his life. He was diagnosed with a brain injury that affected the right side of his body. He comes from a super athletic family that includes NHL players and Olympians, which only motivated him even more to set out and write his own legacy in the Paralympic movement. He also shares his hopes for carrying the momentum from the Olympic Games to the Paralympics. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Nate Graywolf Riech | @nategraywolf on Instagram SUPPORT OUR SPONSORS ASICS: It’s no surprise that many of Asics’ top athletes have been racing in the MetaSpeed Edge and MetaSpeed Sky. They're both lightweight, responsive, and built to help you fly. Head over to Asics.com and check them out because your next PR may be a few clicks away. OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com. HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com for more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts or comment/follow on Spotify. 🎥 Subscribe to the CITIUS MAG YouTube channel: https://www.youtube.com/c/CitiusMag/
31 Aug 202442min
Behind-The-Scenes Of CITIUS MAG At The Paris Olympics + Marathon Pour Tous Recap
We asked our followers on Instagram who they wanted to hear from after the Paris Olympics and while we're in the process of booking and recording with some of the Olympians who starred in the Games, some people asked for a behind-the-scenes chat on CITIUS MAG and a recap of my near DNF at the Marathon Pour Tous (the Marathon for All – an organized marathon for the public to run on the same course as the Olympic athletes). I managed to complete the race in 3:48 despite every effort to drop out of the race. Guest hosted by my fiancée, Kari. 🎁 Wedding registry: https://www.zola.com/registry/karilynnandchris SUPPORT OUR SPONSORS ASICS: It’s no surprise that many of Asics’ top athletes have been racing in the MetaSpeed Edge and MetaSpeed Sky. They're both lightweight, responsive, and built to help you fly. Head over to Asics.com and check them out because your next PR may be a few clicks away. OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com. HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com for more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts or comment/follow on Spotify. 🎥 Subscribe to the CITIUS MAG YouTube channel: https://www.youtube.com/c/CitiusMag/
28 Aug 20241h 11min
This Week In Track and Field: Jakob Ingebrigtsen Beats Cole Hocker In Lausanne, Then Breaks The 3000m World Record In Silesia; Mondo Duplantis Breaks His Pole Vault WR For 10th Time + More
This week in track and field, Chris Chavez and Paul Hof-Mahoney recap all of the top action at the Lausanne and Silesia Diamond League meets including Jakob Ingebrigtsem breaking a 28-year-old world record in the 3000m; Mondo Duplantis breaking the pole vault world record for the 10th time; Chase Jackson getting revenge after her Paris flop and more. SUPPORT OUR SPONSORS ASICS: It’s no surprise that many of Asics’ top athletes have been racing in the MetaSpeed Edge and MetaSpeed Sky. They're both lightweight, responsive, and built to help you fly. Head over to Asics.com and check them out because your next PR may be a few clicks away. OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com. HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com for more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts or comment/follow on Spotify. 🎥 Subscribe to the CITIUS MAG YouTube channel: https://www.youtube.com/c/CitiusMag/
26 Aug 20241h 8min
Kenneth Rooks After His Audacious Olympic Silver Medal At The Paris Olympics 3000m Steeplechase Final | Recap + Reflections
"I realized I was starting to open up a little bit of a gap and I'm like, ‘Oh my gosh, am I going to win?’ I probably was looking around way too much. But in my mind I was like, ‘Is this really happening right now? That’s what was going through my head. It was just adrenaline and just taking in the moment of, ‘Wow, this is incredible. Is this really happening?’ Then just trying to dig deep to finish the race." Kenneth Rooks just brought home a silver medal in the men’s 3000-meter steeplechase at the Paris Olympics. How’d he do it? Well, if you haven’t watched the race yet. Go on NBC Sports’ YouTube channel, watch it and then pick this podcast back up because he comes from the back of the pack to nearly pull off one of the biggest upsets in Olympic history. His final time of 8:06.41 shattered his personal best by an astounding nine seconds and makes him the second-fastest American ever in this event. Kenneth’s past 14 months have been amazing. Just a year ago, he was relatively unknown on the international stage, but after winning the NCAA title, the U.S. Championships in dramatic fashion by falling and getting back up and now an Olympic silver, he’s shown the world what he’s capable of. We have at least two past episodes with Kenneth that you can go back and listen to. In a race dominated by the likes of world record holder Lamecha Girma and defending Olympic champion Soufiane El Bakkali, Kenneth’s surge in the final lap put everyone on notice. He boldly took the lead with 400 meters to go, and although El Bakkali eventually reclaimed the top spot, Kenneth’s audacious run secured him a place in history. It was one of the biggest surprises of the Games but Kenneth takes us through why he believes it was possible, the training it took to get there and why he believes he can go a little faster. He’s just 24 years old and just getting started. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Kenneth Rooks | @kenneth_rooks on Instagram TIME STAMPS 5:35 - Reflecting on his experience at the Olympics 7:12 - The support he received from his family and the BYU community 10:09 - His improvement between the U.S. Trials and the Olympics 14:04 - What stood out most from the steeplechase prelim 16:06 - When he shifted his mindset to going for a medal + his race plan 19:41 - Rai Benjamin’s parting words to him before the final 20:26 - Breaking down the bell lap of the final 23:02 - “The Kenneth Rooks side-eye” 27:15 - Reactions after finishing the steeplechase final 30:05 - Coach Ed Eyestone’s reaction to him getting silver 31:12 - How he celebrated after 32:35 - What's next for him this season SUPPORT OUR SPONSORS ASICS: It’s no surprise that many of Asics’ top athletes have been racing in the MetaSpeed Edge and MetaSpeed Sky. They're both lightweight, responsive, and built to help you fly. Head over to Asics.com and check them out because your next PR may be a few clicks away. OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com. HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com for more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts or comment/follow on Spotify. 🎥 Subscribe to the CITIUS MAG YouTube channel: https://www.youtube.com/c/CitiusMag/
23 Aug 202437min
Vernon Norwood Recaps His 2024 Paris Olympics | 4x400m Olympic Record + Gold, Mixed 4x400m World Record + Silver; Mentoring Quincy Wilson + Team USA Behind-The-Scenes
"I told (Quincy Wilson), ‘Don’t worry about this. I'm going to get you a gold medal. I promise you.’ I kept telling him, 'Don't worry about this, you're good.’ I think he was just a little bit disappointed in how he performed, but I'm like, ‘Don't even worry about that stuff. You're about to walk away with an Olympic gold medal at 16-years-old. There are people who would love to be in your position who are just not. Remember this, feed off this, and understand that this is only going to make you better because now you see how an international competition is.’" Vernon Norwood joins the show fresh off a successful trip to the Paris Olympics, where he played a pivotal role in Team USA’s triumphs as one of the veterans and hypemen of the squad. Vernon was the second leg of the American men’s 4×400-meter relay team to their third consecutive Olympic gold, clocking an astonishing split of 43.30 seconds on his leg. This was just one day after he blazed through the heats with a 43.54 split, showcasing his consistency and brilliance under pressure. Vernon’s efforts didn’t just earn Team USA the gold—they also set an Olympic record with a time of 2:54.43. And let’s not forget, earlier in the meet, Vernon was part of the mixed 4×400 relay team that shattered both the World and Olympic records with a time of 3:07.41 in the heats. They went on to take silver in the final behind The Netherlands. Vernon is a legend for these Games not just for his speed and demeanor on the track but his ability to deliver when it matters most. 5:09 - Reflecting on his experience at the Paris Olympics. 6:57 - What felt different about this year’s Team USA. 12:40 - His relationship with Quincy Wilson 14:19 - His goals heading into the Olympics. 17:17 - Addressing criticism on the mixed 4x400m relay. 20:19 - Thoughts on Quincy Wilson’s Olympic performance. 24:54 - What his ideal 4x400m relay team would have been. 27:44 - Thoughts on Letsile Tebogo and Team Botswana. 36:59 - Team USA’s 4x400m relay order + race strategy.. 41:28 - Thoughts on Noah Lyles 46:58 - Plans for the remainder of the season. 48:50 - Rapid fire questions + answers. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Vernon Norwood | @vernon400m on Instagram SUPPORT OUR SPONSORS ASICS: It’s no surprise that many of Asics’ top athletes have been racing in the MetaSpeed Edge and MetaSpeed Sky. They're both lightweight, responsive, and built to help you fly. Head over to Asics.com and check them out because your next PR may be a few clicks away. OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com. HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com for more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts or comment/follow on Spotify. 🎥 Subscribe to the CITIUS MAG YouTube channel: https://www.youtube.com/c/CitiusMag/
22 Aug 20241h 2min
Dakotah Lindwurm After Finishing 12th In The 2024 Paris Olympics Marathon (2:26:44) And Why She's Running The NYC Marathon | Race Recap + Reflection
"I love when I can hear, ‘Look at how good she looks!’ or, ‘She's smiling, that's awesome!’ I hope that one person sees it and is like, ‘If an elite marathoner can have fun while doing this, maybe I can.’" Dakotah Lindwurm just wrapped up an impressive performance at the Paris Olympic Marathon, finishing in 12th place with a time of 2:26:44. She was the Olympic Trials third place finisher but just finished as the top American in Paris. Training went really well in the build-up and she admits to believing she was capable of medaling. After the halfway mark, she even found herself in the lead of the race. On a course that was tough and hilly, Dakotah stuck to her steady strategy. While others were surging and falling back, she maintained her pace, staying within striking distance of the leaders. She fared well on the hills that broke several of the top marathoners and then shared a story of how a little boy on the side of the road helped energize her enough to finish strong and pass reigning Olympic champion Peres Jepchirchir toward the end of the race. Dakotah is taking a lot of confidence from this one and is ready for her next one – the TCS New York City Marathon on Sunday, November 3rd. We talk about her goals for that one and how Paris has totally warped our thinking on how tough hills are. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Dakotah Lindwurm | @dakotahlindwurm on Instagram TIME STAMPS 6:21 - What her goals were heading into the Olympic Marathon. 7:25 - How her build for the Trials compared to her build for the Olympics. 9:01 - Details on her strength training. 10:09 - Her experience at the Opening Ceremony. 14:42 - Watching other Team USA performances. 16:44 - How she managed her nerves heading into the race. 17:57 - Details on her race plan. 20:30 - How she approached her competitors, 24:20 - Breaking down the race. 31:04 - How she tackled the epic marathon course hill. 37:33 - Story about the boy who ran alongside her during the race. 44:29 - Post-marathon proposal story. 47:08 - The behind-the-scenes of Minnesota Distance Elite. 48:15 - Why she's running the NYC Marathon next. 52:07 - Thoughts on going after the American marathon record SUPPORT OUR SPONSORS ASICS: It’s no surprise that many of Asics’ top athletes have been racing in the MetaSpeed Edge and MetaSpeed Sky. They're both lightweight, responsive, and built to help you fly. Head over to Asics.com and check them out because your next PR may be a few clicks away. OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com. HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com for more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts or comment/follow on Spotify. 🎥 Subscribe to the CITIUS MAG YouTube channel: https://www.youtube.com/c/CitiusMag/
20 Aug 202454min
Conner Mantz After Finishing 8th In The 2024 Paris Olympics Marathon (2:08:12) | Race Recap + Reflection
"I was going in with the mentality that I could medal even before we left. I just knew my fitness was at a different level. Yes, eighth is great and I'm happy about that, but I don't think my fitness really showed in this marathon. I think I have another level that I'm trying to bridge the gap to. But seeing them do so well, I was definitely thinking of it in the race. Kenneth was second, Grant was third, like I can go out here and medal… I know these guys, I run with these guys, I get my doors blown off by these guys, but I can go medal." My guest for today's episode is Conner Mantz, who recently finished an impressive eighth place at the Paris Olympics Marathon with a time of 2:08:12.On a course that was as unforgiving as it was historic, Conner mixed it up with the best marathoners in the world, tackling the relentless hills and intense heat of Paris. At mile 9, when Tamirat Tola, the eventual Olympic champion, made his first big move up one of the course’s steepest hill, Conner was right there and decided to go with him. It was a bold decision and the kind we've come to expect from Conner, who’s never been afraid to take risks in a race. Even though Tola’s second move eventually separated the field, Conner’s courage to hang with the lead pack for so long is a testament to his racing mindset. Conner proved that he’s not just one of the top U.S. marathoners, but a true competitor on the world stage. The energy of the Parisian crowds, reflections on the work put in this training block, and the high-five he shared with Clayton right before the toughest part of the course are some of the highlights that he recounts in this episode. Plus, if you listened to our last episode, Clayton Young was bold enough to talk about going after the American record. Conner has similar thoughts! Time Stamps: 4:49 - How Conner evaluated his success in the Olympic marathon. 5:37 - How he trained to prepare for the hilly marathon course. 9:57 - What cross training looked like while injured during his build. 15:42 - On having one of his most consistent builds yet post-injury. 19:28 - How he sized up his competition heading into the race. 29:49 - Watching Kenneth Rooks take silver in the steeplechase. 22:57 - Pre-race traditions. 27:58 - Breaking down his Olympic marathon experience. 31:45 - Mid-race high-five with Clayton Young. 35:23 - Details on the epic marathon course hill. 38:12 - The downhill portion following the epic hill. 44:45 - Reuniting with Clayton after the race + welcoming other finishers in. 47:46 - The support from his friends, family, and team. 52:17 - Setting his sights on the American record. 👟 Powered by Asics Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Conner Mantz | @connermantz on Instagram HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com for more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts or comment/follow on Spotify. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel: https://www.youtube.com/c/CitiusMag/
16 Aug 202459min
