707: Johann Hari | Why You Can't Pay Attention—And What to Do About It

707: Johann Hari | Why You Can't Pay Attention—And What to Do About It

Johann Hari (@johannhari101) is a New York Times best-selling author and top-rated TED speaker. His latest book is Stolen Focus: Why You Can't Pay Attention—And How to Think Deeply Again.

What We Discuss with Johann Hari:
  • It's not just your imagination: attention spans are shortening, and finding the mental state that fosters deep thinking is increasingly elusive.
  • It's not just kids: college-age people switch tasks, on average, every 65 seconds. Adults? Every three minutes. We've become accustomed to interrupting ourselves when external distractions aren't there to do it for us.
  • It's not your fault: your inability to focus isn't a personal failure; your focus has been stolen from you by powerful external forces that have left all of us uniquely vulnerable to corporations determined to raid our attention for profit.
  • It's not just the internet and technology: our lack of focus has actually been happening for generations.
  • Discover what Johann learned about reclaiming this focus—as individuals, and as a society—on a trip that took him around the world.
  • And much more...

Full show notes and resources can be found here: jordanharbinger.com/707

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

Miss the conversation we had with Tristan Harris, a former Google design ethicist, the primary subject of the acclaimed Netflix documentary The Social Dilemma, co-founder of The Center for Humane Technology, and co-host of the podcast Your Undivided Attention? Catch up with episode 533: Tristan Harris | Reclaiming Our Future with Humane Technology here!

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823: Daniella Mestyanek Young | How to Disengage from a Lifelong Cult

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At your new job in healthcare, you're surprised that so many of your colleagues — also well-educated with doctorate degrees — constantly complain about their desire to lose weight while simultaneously...

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821: John Nores | Reclaiming America's Wildlands from the Drug Cartels

821: John Nores | Reclaiming America's Wildlands from the Drug Cartels

Lt. John Nores is a retired 28-year special operations game warden, co-host of the Warden’s Watch podcast, and author of Hidden War: How Special Operations Game Wardens are Reclaiming America's Wildla...

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820: Bradley Hope | The Secret Mission to Overthrow North Korea

Bradley Hope (@bradleyhope) is the co-founder of journalism studio Project Brazen and the New York Times bestselling coauthor of Billion Dollar Whale and Blood and Oil. His latest book is The Rebel an...

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819: Faith over Flings: A Closeted Conundrum | Feedback Friday

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As a gay man of faith, you've made the decision to remain closeted and celibate according to your personal beliefs. But attention from a younger, attractive colleague lured you down a temporary path o...

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818: Matt Simon | How Microplastics Poison the Planet

Matt Simon (@mrmattsimon) is a science writer at Wired magazine and the author of A Poison Like No Other: How Microplastics Corrupted Our Planet and Our Bodies. What We Discuss with Matt Simon: Micr...

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817: Acupuncture | Skeptical Sunday

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10 to 15 million people per year turn to acupuncture — the insertion of thin needles through the skin at strategic points on the body — for relieving what ails them. But is there any evidence that it ...

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816: Kids' Pedophile Stepdad Is No Minor Threat | Feedback Friday

816: Kids' Pedophile Stepdad Is No Minor Threat | Feedback Friday

Sharing child custody with an ex can be an exercise in trust, patience, and compromise. But what happens when that ex decides to remarry and now your kids have a stepdad who has pled guilty to two fel...

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