Mind over matter- You are your most valuable property
Unplug with Ani26 Maj 2019

Mind over matter- You are your most valuable property

I talk to Yug Verma and discuss the importance of a healthy mindset, and how to achieve optimal mental health in our daily life

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(157)

How to Stay Soft in a Loud World

How to Stay Soft in a Loud World

Staying emotionally available and open-hearted can feel unsafe in today’s world. This episode is a grounding reflection for the sensitive creative. Ready for an emotional reset? Enroll in my guided co...

4 Juli 202512min

Healing Doesn’t Mean You’re Broken

Healing Doesn’t Mean You’re Broken

Emotional resilience isn’t about fixing what’s wrong. It’s about remembering what’s whole. This episode redefines healing for the creative heart. Ready for an emotional reset? Enroll in my guided cour...

27 Juni 202510min

The Fear of Being Seen

The Fear of Being Seen

Visibility is vulnerable. This episode explores the fear of sharing your voice/art and how to feel emotionally safe while being visible. Ready for an emotional reset? Enroll in my guided course design...

20 Juni 202511min

The Burnout Loop - and How to Step Out

The Burnout Loop - and How to Step Out

You don’t have to earn your worth through exhaustion. This episode explores the creative burnout cycle and how to interrupt it with rest, not shame. Ready for an emotional reset? Enroll in my guided c...

13 Juni 202513min

Letting Go of the Inner Critic

Letting Go of the Inner Critic

The inner critic is often a survival mechanism. This episode shows how to transform it into a softer, wiser inner guide. Ready for an emotional reset? Enroll in my guided course designed to help you r...

6 Juni 202512min

Boundaries for Sensitive Souls

Boundaries for Sensitive Souls

Emotional resilience starts with boundaries. This episode covers what healthy creative boundaries look like and how to set them without guilt Ready for an emotional reset? Enroll in my guided course d...

30 Maj 202510min

Your Nervous System Is the Real CEO

Your Nervous System Is the Real CEO

If your nervous system is in survival, your creativity is in shutdown. This episode explains how regulation, rest, and somatic safety unlock creative power. Ready for an emotional reset? Enroll in my ...

23 Maj 202511min

Creating While You're Healing

Creating While You're Healing

How do you keep creating when your inner world is falling apart? This episode explores how grief, transition, and healing affect the creative process — and how to keep going gently.💫 Ready for an emo...

16 Maj 20259min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
allt-du-velat-veta
roda-vita-rosen
johannes-hansen-podcast
rss-viktmedicinpodden
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
sektledare
i-vantan-pa-katastrofen
rss-autismandan
rss-basta-livet
rss-traningsklubben
psykologsnack
rss-okrystat