Mental Wealth: Harnessing the Power of Attention and Embracing Emotional Balance
In this enlightening episode of Healthy Waves, host Avik Chakraborty dives into the concept of mental wealth with two inspiring guests: Dan Klatt and Shannon Petrovich. Together, they explore the nuan...
9 Dec 202435min
From Sunday Scaries to Monday Motivation: CT Kaupp on Purpose, Fulfillment, and Entrepreneurship
In this episode, host Avik Chakraborty chats with CT Kaupp, the mastermind behind Mindful Soul Prana, a movement focused on intentional living, mindfulness, and finding the perfect balance between hus...
9 Dec 202415min
Thriving with Chronic Conditions: Catherine Hicks on Entrepreneurship and Accessibility
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Catherine Hicks, a designer, educator, and disability advocate who has redefined what it means to thrive as an entrepre...
9 Dec 202421min
Embracing Emotional Honesty: The Key to Self-Discovery with Leslie Lindsey Davis
In this thought-provoking episode of Healthy Mind, Healthy Life, host Sana dives into a powerful discussion with bestselling author and inspirational speaker Leslie Lindsey Davis. Known for her transf...
9 Dec 202425min
Healing Trauma with EMDR: A Deep Dive with Laurel Roberts-Meese
In this episode, we explore the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) therapy with Laurel Roberts-Meese, a seasoned therapist and founder of the Laurel Therapy C...
9 Dec 202418min
The Art of Self-Discovery: Navigating Life's Transitions Through Art Journaling with Susan Hensley
In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with transformational coach and author Susan Hensley to explore the profound impact of art journaling on self-...
8 Dec 202420min
From Fear to Freedom: Breaking Free from Toxic Relationships with Kimber Foster
In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kimber Foster, author of A Year of Thorns: What to Expect When Divorcing a Narcissist. Kimber shares her ...
8 Dec 202415min
The Sweet Spot: Balancing Blood Sugar for Better Mental Health with Dr. Jennifer Shell
In this episode of Healthy Mind, Healthy Life, we explore how blood sugar regulation influences mental health, anxiety, focus, and overall brain health. Dr. Jennifer Shell, a seasoned chiropractor spe...
6 Dec 202421min
