Phytoplankton Nutrition and Brain Health: Unlocking Microscopic Power for Human Vitality with David Hunter
In this episode of Healthy Waves by Healthy Mind By Avik™, host Avik Chakraborty sits down with David Hunter, founder of Global Phytoplankton Alliance, to uncover the untapped potential of marine phyt...
30 Sep 202535min
Breathwork, AI, and Stress: Practical Tools to Regain Clarity and Capacity with Roy Castleman
Entrepreneurs don’t lack ambition; they lack capacity under pressure. In this direct conversation on Healthy Mind, Healthy Life, Roy Castleman—Wim Hof Method instructor, skydiver, and founder of the E...
30 Sep 202521min
Build a Business by Your Design: Human Design for Burnout-Free Leadership & Aligned Growth with Stefanie Carlstedt
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Stefanie Carlstedt—Human Design strategist and certified high-performance coach—to unpack how founders and teams can ditch one-size-...
30 Sep 202522min
Reconnecting with Nature: Building Resilience and Renewal with Clara Schroeder
In this episode of Healthy Waves, host Sana speaks with Clara Schroeder, ecotherapist, resilience trainer, and author of the upcoming book Re-Nature. Clara shares her journey of healing after a trauma...
29 Sep 202543min
Habits That Reduce Pain, Boost Focus, and Extend Health with Dr. Braxton Nguyen
On Healthy Waves, host Avik Chakraborty sits down with Dr. Braxton Nguyen, chiropractor and clinic owner of Access Health Centers (Portland & Beaverton), to break down why posture isn’t cosmetic—it’s ...
29 Sep 202528min
From Burnout to the “Messy Middle”: Reinventing Success with Soul with Becca Eve Young
On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Becca Eve Young—former corporate strategist turned author and transformational coach—about navigating burnout, dismantling the “societal...
29 Sep 202528min
Childhood Trauma, Memory Release, and a 12-Step Path to Healing with Richard Tierney
On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Richard Tierney, founder of Tierney Therapy and creator of Trauma Recovery Anonymous, about reframing childhood trauma and releasing th...
29 Sep 202532min
Digital Detox That Actually Works: Boundaries, Habits, and the Business-Athlete Mindset with Colin Corby
Technology should serve us—not run us. In this direct, no-fluff conversation on Healthy Minds, Healthy Life, host Aanya speaks with Colin Corby (TEDx speaker, leadership well-being and digital detox c...
28 Sep 202527min
