Adult ADHD, Growth Systems, and the Future of Food Consulting with Dr. Bryan Quoc Le
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Bryan Quoc Le—food scientist, consultant, entrepreneur, and documentary creator—to explore the intersection of a...
25 Sep 202523min
Beyond Biohacking—Founders, Burnout, and the Mind–Body–Energy Reset (with Ancient Wisdom + Modern Science) with Alessandro Grampa
Entrepreneurship doesn’t have to run on burnout. In this Healthy Waves episode, host Avik explores how founders can build sustainable success by integrating modern biohacking with timeless practices l...
24 Sep 202530min
Spiritual Ethics & Authentic Living: Choosing Alignment Over Burnout with Catherine Crestani
On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Catherine Crestani—intuitive healer, leadership coach, podcaster, and author of Pillars for Life. Catherine shares how ...
24 Sep 202531min
Writing as Therapy, Moral Dilemmas, and an 8-Year Path to a Debut Thriller with Buddy Howard
In this Healthy Mind, Healthy Life conversation, M&A specialist turned novelist Buddy Howard breaks down how writing became a therapeutic practice during a family crisis and later evolved into his deb...
24 Sep 202524min
Rewriting Your Inner Script: Limiting Beliefs, Eustress & Resilience for High Performers with Dr. Albert Bramante
On Healthy Waves, host Avik Chakraborty sits down with Dr. Albert Bramante—veteran talent agent, PhD in psychology, certified hypnotist, and NLP practitioner—to break down how the story you tell yours...
23 Sep 202525min
From Fixed to Fearless: How Mindset Transforms People and Organizations with Dr. Shanea Clancy
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Shanea Clancy—international speaker, forensic nurse, business strategist, and #1 international bestselling author—to break down ...
23 Sep 202520min
Veteran Suicide Prevention, Leadership & The Power of Purpose-Driven Fitness with Rich Brown
On Healthy Mind, Healthy Life, Avik interviews Rich Brown—U.S. Marine Corps veteran, co-founder of Honor Bound Fit, and event director of Guidon 22, a 22-mile ruck with 22 pounds held around the holid...
23 Sep 202529min
Live Longer, Healthier & More Impactful: Evidence-Based Brain Health, Sleep, Movement, Nutrition & Stress Mastery with Dr. Ryan Williamson
On Healthy Waves with host Avik Chakraborty, board-certified neurologist and Navy veteran Dr. Ryan Williamson breaks down what actually extends lifespan and healthspan. He rejects hype and quick fixes...
22 Sep 202532min
