Pods We Love: Happier with Gretchen Rubin

Pods We Love: Happier with Gretchen Rubin

Sharing an episode today from our friend Gretchen Rubin's podcast, Happier. Gretchen and her sister Elizabeth Craft discuss the idea of the "familect" and why it might be fun to create a dictionary for our own familect. They also talk about a hack that makes it easier to use a smartphone, and they share dozens of listeners' thought-provoking "Secrets of Adulthood."

Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!

Join Dan's online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris



Avsnitt(1005)

A Buddhist Antidote To Fear And Anxiety | Devin Berry

A Buddhist Antidote To Fear And Anxiety | Devin Berry

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers --- The two practices that helped turn this self described scowling, sarcastic ske...

24 Juli 20241h 7min

The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty

The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Our guest today is James R. Doty, a neurosurgeon who has just written a whole...

22 Juli 20241h 15min

Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)

Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Loch Kelly is an author, psychotherapist, and nondual meditation teacher. Loc...

17 Juli 20241h 14min

The Science Of Memory: How To Get Better At Remembering And Be Okay With Forgetting | Charan Ranganath

The Science Of Memory: How To Get Better At Remembering And Be Okay With Forgetting | Charan Ranganath

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A neuroscientist's strategies to help you remember what really matters, and h...

15 Juli 20241h 16min

The Science Of Crying: Evolutionary Roots, Benefits, And Why So Many Of Us Are Uncomfortable With It | Benjamin Perry (Co-hosted By Dr. Bianca Harris)

The Science Of Crying: Evolutionary Roots, Benefits, And Why So Many Of Us Are Uncomfortable With It | Benjamin Perry (Co-hosted By Dr. Bianca Harris)

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Reverend Benjamin Perry, is the author of Cry, Baby: Why Our Tears Matter. He...

10 Juli 20241h 10min

Why You Always Want More, And How To Fix It | Michael Easter

Why You Always Want More, And How To Fix It | Michael Easter

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers --- Learning how to thrive with enough. Michael Easter is the New York Times bests...

8 Juli 20241h 8min

The Things Nobody's Talking To Jada Pinkett Smith About

The Things Nobody's Talking To Jada Pinkett Smith About

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- On hitting Rock Bottom, de-armoring, and worthiness. Jada Pinkett Smith is a ...

5 Juli 202444min

RuPaul On: Surviving Your Family, Overcoming Addiction, And How To Have Fun (Including "Dirty Charades")

RuPaul On: Surviving Your Family, Overcoming Addiction, And How To Have Fun (Including "Dirty Charades")

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The Queen of Drag discusses his new memoir, The House of Hidden Meanings, and...

3 Juli 20241h 21min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-viktmedicinpodden
johannes-hansen-podcast
sexnoveller-deluxe
not-fanny-anymore
rss-sjalsligt-avkladd
brottarbroder
sova-med-dan-horning
angestpodden
rss-the-house-podcast-3
alska-oss
rss-beratta-alltid-det-har
sa-in-i-sjalen
sag-det-bara
rss-angra-inget-3
rss-activation-podcast
halsoveckan-by-tyngre