Pods We Love: Happier with Gretchen Rubin

Pods We Love: Happier with Gretchen Rubin

Sharing an episode today from our friend Gretchen Rubin's podcast, Happier. Gretchen and her sister Elizabeth Craft discuss the idea of the "familect" and why it might be fun to create a dictionary for our own familect. They also talk about a hack that makes it easier to use a smartphone, and they share dozens of listeners' thought-provoking "Secrets of Adulthood."

Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!

Join Dan's online community here

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To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris



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Good Conflict | Amanda Ripley | An Episode From "On Being"

Good Conflict | Amanda Ripley | An Episode From "On Being"

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Become an Active Operator of Your Nervous System | Deb Dana

Become an Active Operator of Your Nervous System | Deb Dana

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Practical tools for regulating your nervous system in stressful times. Deb ...

15 Nov 202358min

A Radical Strategy for Dealing With Difficult People | Father Gregory Boyle

A Radical Strategy for Dealing With Difficult People | Father Gregory Boyle

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We deal with difficult people over holiday meals, at work, and online. This g...

13 Nov 20231h 4min

Deep, Provocative Success Strategies From the "Yoda of Silicon Valley" | Jerry Colonna

Deep, Provocative Success Strategies From the "Yoda of Silicon Valley" | Jerry Colonna

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How getting your sh*t together can make you a better leader in your own pers...

8 Nov 202359min

How to Repair the Damage After a Fight | Dr. Becky Kennedy

How to Repair the Damage After a Fight | Dr. Becky Kennedy

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. -- Plus, what happens if you don't repair, whether it's ever too late to repair, ...

6 Nov 20231h 10min

3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo

3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo

A former nun explains how to deal with doom-scrolling, despair, and rage in the face of world events. Kaira Jewel Lingo spent fifteen years as a monastic in Thich Nhat Hanh's Plum Village tradition. ...

3 Nov 202342min

A More Relaxed Way to Meditate | Alexis Santos

A More Relaxed Way to Meditate | Alexis Santos

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The meditation style that changed Dan's entire practice. Alexis Santos, has ...

3 Nov 202354min

Nirvana | Joseph Goldstein

Nirvana | Joseph Goldstein

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Nirvana is a culturally confusing and freighted term. It's the name of the be...

1 Nov 20231h 24min

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