BONUS: Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari

BONUS: Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari

Today, we have another episode in our series of thoughtfully curated companies. This episode is sponsored by OneSkin, a company founded and led by an all-female team of PhD-level scientists. OneSkin is redefining how we think about aging, starting with the skin, our largest organ. I am delighted to introduce Dr. Alessandra Zonari as our guest today. Dr. Zonari is far from your typical scientist. She is a true visionary with a passion for longevity, skin regeneration, and an occasional karaoke jam. With degrees in biology and stem cell biology and a doctorate in skin regeneration and tissue engineering, Dr. Zonari brings a wealth of knowledge and a fresh perspective to our conversation today. Join us to learn more about OneSkin and how their products can reverse the effects of biological aging, helping your skin become stronger and more resilient as you age. IN THIS EPISODE YOU WILL LEARN: Dr. Zonari shares her mission to understand how skin can age healthier and stronger and reduce the risk of inflammation and diseases. How the female-led research team at OneSkin brings a unique perspective to skincare How the OneSkin peptide can reverse 2.5 years of biological aging in just five days The unique way in which they test their products and measure biological aging at OneSkin How estradiol loss during menopause exacerbates the accumulation of senescent cells and causes inflammation Some common misconceptions about skincare for women in perimenopause and menopause How lifestyle choices influence the aging process of the skin Why we must protect the skin from environmental stressors to slow the aging process How your skin cells can get reprogrammed to return to a youthful state How OneSkin developed a hair care line to address hair loss and thinning The importance of self-love and nourishing your body ABOUT OneSkin: Founded and led by an all-woman team of PhD-level scientists, OneSkin is transforming the way we think about aging, starting with the body’s largest organ, the skin. Our proprietary OS-01 (oh ess one) peptide is the first ingredient to reverse the biological age of skin by targeting cellular senescence, a key driver of aging. By targeting cellular senescence, the OS-01 peptide switches off the damaged cells that contribute to lines, wrinkles, and sagging skin. The result? Skin that looks and behaves younger. Our products are designed for young and mature skin, because it is never too early or too late to invest in your skin health! We create next-level skin care. BIO: Alessandra Zonari, PhD, OneSkin Co-Founder & CSO Alessandra is not your typical scientist. She is a visionary with a passion for longevity, skin regeneration, and the occasional karaoke jam. Growing up in a close-knit family in Brazil, Alessandra saw her grandparents struggle with age-related diseases, and she soon became fascinated by the possibility of using stem cells to redefine the aging process. After earning degrees in biology and stem cell biology and a doctorate in skin regeneration and tissue engineering, Alessandra joined OneSkin in 2017 as a founding member and Chief Scientific Officer. Her contributions include 20+ papers, three patents, and the development of their proprietary OS-01 peptide. Connect with Cynthia Thurlow Follow on ⁠X⁠ ⁠Instagram⁠ & ⁠LinkedIn⁠ Check out Cynthia’s ⁠website⁠ Submit your questions to ⁠support@cynthiathurlow.com⁠ Connect with Dr. Alessandra Zonari On the ONESKIN⁠ website⁠ ONESKIN on⁠ Instagram⁠ Interested in trying OneSkin for yourself? Visit⁠ oneskin.co/CYNTHIA⁠ and use code CYNTHIA for 15% off your first purchase!

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Ep. 7 Let's Get Real - What Balance in Our Life Really Looks Like

Ep. 7 Let's Get Real - What Balance in Our Life Really Looks Like

In the age of social media, it's easy to think that others are living a "perfect" life full of beautiful meals, cute workout gear, awesome jobs, and well-behaved kids. Ha! We get REAL about what it means to balance work, family, and everything else in this episode. If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com. Please subscribe to our podcast and leave us a rating. We appreciate it!

4 Sep 201826min

Ep. 6 The Gut Whisperer - Changing Your Gut Microbiome Changes Everything with Tina Johnson

Ep. 6 The Gut Whisperer - Changing Your Gut Microbiome Changes Everything with Tina Johnson

We are joined by the dynamic nurse, nutritional therapist and gut guru Tina Johnson who shares perspectives and strategies to help support your health through your gut and microbiome. Please subscribe and leave us a rating/review. If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.

4 Sep 201841min

Ep. 5 Mindset Matters - 6 Ways to Shift Your Mindset to be Happier and Healthier

Ep. 5 Mindset Matters - 6 Ways to Shift Your Mindset to be Happier and Healthier

In this episode, Cynthia and Kelly dive in to the science of the power of mindset and the practical techniques for shifting a negative mindset and maintaining a positive one. We've realized that having a proper mindset is an essential component for making and maintaining healthy behaviors such as losing weight, healing depression and anxiety, lowering blood pressure, etc. We give you practical strategies you can start using now. Please subscribe to our podcast and leave us a rating. We appreciate it!

4 Sep 201828min

Ep. 4 Reboot Your Hormones Naturally with Dr. Tassone

Ep. 4 Reboot Your Hormones Naturally with Dr. Tassone

We are joined today by Dr. Shawn Tassone a dual trained functional and Western med OB/GYN who discusses how to support female hormonal health. You will learn key strategies to help support your body and stay attuned to changes you may see as you age gracefully. Learn more about Dr. Tassone here: http://tassonemd.com/ Send questions you'd like us to answer to everydaywellnesspodcast@gmail.com. Please subscribe to our podcast and leave us a rating and review. We appreciate it!

4 Sep 20181h 5min

Ep. 3 Back to School Survival 101 - Tips to Keep You Sane

Ep. 3 Back to School Survival 101 - Tips to Keep You Sane

The kids are back in school!! Cynthia and Kelly talk about their experiences of getting their kids ready to head back to school and strategies to stay sane with busy work and school schedules. Listen in for tips to include packing lunches, self-care, delegating tasks to kids and spouses, setting realistic expectations, and getting help from others. There is strength in your tribe. Please subscribe and leave us a review or rating. We appreciate it. Email questions to everydaywellnesspodcast@gmail.com

4 Sep 201828min

Ep. 2 Fertility Lessons from a True Renaissance Woman with Sara Russell, NTP

Ep. 2 Fertility Lessons from a True Renaissance Woman with Sara Russell, NTP

In this episode, we are joined by a true renaissance woman, Sara Russell NTP, who believes that the healing arts of nutrition are an expression of a love of food and a passion for sharing food and health with others. She shares insights into how her dynamic background has helped shape her perspective on health and wellness and how that impacts her work with her clients and community. https://buildnurturerestore.com/sara-russell-ntp/ Please subscribe to our podcast and leave us a rating. We appreciate it!

4 Sep 201855min

Ep. 1 Welcome to Everyday Wellness - Who We Are and  How We Got Here

Ep. 1 Welcome to Everyday Wellness - Who We Are and How We Got Here

In this very first episode, Cynthia and Kelly talk about how they became interested in wellness. They discuss their educational background and their roundabout paths to teaching, coaching, and empowering others to take care of their health. Send questions you'd like us to answer everydaywellnesspodcast@gmail.com. Please subscribe and leave us a rating. We appreciate it!

4 Sep 201838min

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