“I Love You... But I Don’t Like You”: Frustrating Relationships, and How to Deal | E466

“I Love You... But I Don’t Like You”: Frustrating Relationships, and How to Deal | E466

Have you ever looked at your partner and thought, “I love you… but right now, I really don’t like you”? It doesn’t mean your relationship is doomed. It simply means you’re human. In this episode, we’re getting real about what happens when the warm fuzzies fade and the little things like how they breathe, chew, or leave their glass next to the sink suddenly feel huge. Can you love someone and not like them? Absolutely. But how you handle those moments will decide whether they pull you apart or bring you closer. I’ll walk you through how to tell the difference between harmless quirks, patterns that need attention, and true deal breakers. You’ll learn why 70% of relationship conflicts are about unchangeable differences, how emotional disconnection can make every annoyance feel bigger, and what it actually takes to shift from criticism to curiosity. We’ll talk about building the emotional intelligence skills that help you stay grounded, see each other’s perspective, and communicate in a way that leads to connection instead of a fight. Episode Breakdown 00:00 The Myth of Effortless Relationships 03:07 Dr. John Gottman’s Research on Conflict & Compatibility 05:47 Turning Friction Points Into Opportunities for Relationship Growth 07:10 Daily Annoyances vs. Deal Breakers: A Clarity Exercise 10:35 How Positive Connection Reduces Relationship Frustration 14:22 The Emotional Intelligence Skills That Lead To Better Relationships 22:03 Understanding Your Partner’s Perspective with Empathy 24:45 Effective Communication Strategies That Actually Work 31:00 Discernment Counseling: Is This Relationship Fixable? You can have a great relationship with someone who occasionally drives you up the wall, and this episode shows you how. If you’re ready to stop spinning in communication loops and finally feel heard without starting a fight, check out my free Communication that Connects 2-Part Training. It gives you the exact skills and tools to handle these moments differently, plus a workbook to help you put them into practice. You can also take my free How Healthy Is Your Relationship? Quiz for a clear snapshot of what’s working, what’s not, and where you can start building a more connected partnership today. And if this episode struck a chord, let’s stay in touch. I’m always sharing more tips and resources on Facebook, Instagram, and YouTube to help you turn those little friction points into deeper connection. I also want to hear from you. Your feedback, your questions about past episodes, and the topics you’d love me to cover next are always welcome. Let's talk! xoxo, Dr. Lisa Marie Bobby Growing Self

Avsnitt(467)

#376 - Communication Issues? What to Do!

#376 - Communication Issues? What to Do!

Are communication issues making your relationship feel hard? Most couples who arrive in couples counseling tell me that they want to improve communication in their relationships. The tricky part is knowing what's at the root of "communication issues," which can have so many causes, from people pleasing, to emotional reactivity, to defensiveness. Usually the answer is a combination.  If you would like a new perspective on communication challenges, this episode is for you. I hope you find it helpful.  Love,  Dr. Lisa Marie Bobby P.S. — If you would like support from a good couples counselor to improve communciation in your relationship, schedule a free consultation: https://www.growingself.com/schedule-free-consultation/

20 Nov 20231h 9min

#375 - What to Do When Your Partner Pulls Away

#375 - What to Do When Your Partner Pulls Away

Is your partner pulling away? It can be an unnerving experience, especially when you don't know why your partner seems checked out lately. But you can use this as an opportunity to gain clarity about how your partner is feeling in your relationship and start a conversation that brings you closer today.  Join me for a discussion all about what to do when your partner pulls away. You'll learn about some of the common reasons that people grow emotionally distant in their relationships, how to start the conversation, and how to address some of the root issues before they pose a threat to your relationship.  I hope you'll find it helpful.  Love,  Dr. Lisa Marie Bobby P.S. — If you are ready to get support from a really good marriage counselor, schedule a free consultation with a Growing Self couples therapist: https://www.growingself.com/schedule-free-consultation/

13 Nov 20231h 2min

#374 - How to Develop a Secure Attachment Style

#374 - How to Develop a Secure Attachment Style

Having a secure attachment style allows you to feel close and connected to others, while keeping your emotional independence and sense of self firmly intact. But if you weren't lucky enough to develop a secure attachment style as a child, how can you become securely attached as an adult?  Luckily, there are some effective strategies for "earning" secure attachment, and this episode will show you the way. I am discussing the qualities of a securely attached person and the steps you can take to address your attachment patterns and gain connection and freedom.  With love,  Dr. Lisa Marie Bobby  P.S. — If you would like support in becoming more securely attached, schedule a free consultation with an attachment-informed clinician on my team: https://www.growingself.com/schedule-free-consultation/

6 Nov 20231h 5min

#373 - Breaking Free from Old Relationship Patterns

#373 - Breaking Free from Old Relationship Patterns

Do you have habitual ways of showing up in your relationships that feel hard to change? We all do! Old relationship patterns are at the root of so many struggles, from dating emotionally unavailable partners, to feeling mistreated again and again. Getting clear about what your relationship patterns are is the first step in shifting them, so you can have a better experience and create the love and connection you deserve.  If you want to learn how to break free from old relationship patterns, this episode is for you! I hope you'll find it helpful.  Love,  Dr. Lisa Marie Bobby P.S. — If you are interested in doing this work with a Growing Self clinician, start by scheduling a free consultation: https://www.growingself.com/schedule-free-consultation/

30 Okt 202350min

#372 - How to Stop Overthinking feat. Dr. John Delony

#372 - How to Stop Overthinking feat. Dr. John Delony

There are few things worse than wishing you could stop ruminating about the past or worrying about the future, and not knowing how. Rumination happens when our minds aren’t at peace with not having all the answers. You’ll chew on a painful memory, a lost relationship, or an uncertain future, trying to find solve the problem or find “the answer” that will make it all make sense.  Unfortunately, there is no benefit to rumination. It's not productive problem solving. All rumination does is add to your anxiety, drain your energy, and often, make you feel bad about yourself.  So, how can you put an end to the obsessive, repetitive thoughts? This on "How to Stop Ruminating" will help! My guest is Dr. John Delony, a mental health expert, author, and host of The Dr. John Delony Show. He’s sharing some of his top tips from his own research and life experience on how to stop ruminating, once and for all.  I hope you’ll join us! Xoxo,  Dr. Lisa Marie Bobby growingself.com  Start your journey of growth today: https://www.growingself.com/schedule-free-consultation/

23 Okt 202359min

#371 - How to Get Out of Your Own Way

#371 - How to Get Out of Your Own Way

What’s standing in between you and your most important goals? It might not be what you think.  In this episode you'll learn about the hidden, inner obstacles that most of us face, and that can become barriers to our self actualization unless we know how to handle them. Today, you'll get insight into yourself, learn how to get out of your own way, and how to make the shifts that will help you create the love, happiness, and success that you deserve — with special guest, Dr. Sophie Mort.  I hope you’ll join us!  With love,  Dr. Lisa Marie Bobby growingself.com PS: I have SO much more support for your growth and personal evolution: tons of free resources, articles, and podcast playlists, all for you, on the blog at GrowingSelf.com

16 Okt 202352min

#370 - Low Sex Drive Ruining Your Relationship? What to do!

#370 - Low Sex Drive Ruining Your Relationship? What to do!

Is low sex drive ruining your relationship? All long term couples experience sexual dry spells, whether it's due to stress, hormonal changes, emotional disconnection, or simply being too tired to get frisky at the end of a long day (pro tip: sex does not have to happen at bed time!).  Luckily, it doesn't matter how often you're "doing it" — what matters is that you and your partner know how to navigate periods of low sex drive while keeping your relationship healthy and strong.  It's totally possible, and this episode of the Love, Happiness and Success podcast will show you the way! My guests are Vanessa and Xander Marin, authors of "Sex Talks: The 5 Conversations that Will Transform Your Love Life." Vanessa is a sex therapist, and along with her partner Xander, she's sharing her top tips for keeping low sex drive from ruining your relationship — and for reigniting your sexual spark. I hope you'll join us! xoxo,  Dr. Lisa Marie Bobby https://www.growingself.com/  Ps: Ready to transform your relationship? Let's talk: https://www.growingself.com/schedule-free-consultation/  ------

9 Okt 202359min

#369 - How to Talk to Your Partner about Couples Counseling

#369 - How to Talk to Your Partner about Couples Counseling

Is it time to have “The Talk?” Getting into couples counseling may be the best choice you ever make for your relationship… but first, you have to talk to your partner about going to couples counseling, and that can be tricky.  This podcast is about how you can approach this conversation in a way that gives you the best shot at getting your relationship the help it needs. I hope you’ll join me! With love,  Dr. Lisa Marie Bobby growingself.com

2 Okt 20231h 6min

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