E136 - Frank Lampard: Why I'm stronger from a setback

Mel Marshall is the current Loughborough National Lead Coach where her swimmers include Olympic winning swimmer Adam Peaty.Mel has overseen Adam Peaty's rise to the top of the international swimming stage, coaching him to gold medal success at every level - Olympic, World, European, Commonwealth and British.In 2015 and 2016 Mel was awarded the title of British Swimming Coach of the Year. Before turning her hand to coaching, Mel had a successful career as a swimmer herself which included winning six medals at the 2006 Commonwealth Games in Australia and Bronze at the World Short Course Championships in 2008. Mel was awarded an MBE for her services to swimming and charity in the Queen’s Birthday Honours list 2021.******Have you seen our book cover?! Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL Check out newsletter #3 for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: This month we have an Exclusive Podcast with Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and businessGo to www.thehighperformancepodcast.com to sign up for FREE! A big thanks to our founding partners Lotus Cars for their continued support. Look out for big plans around Goodwood Festival of Speed coming next weekend! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast Hosted on Acast. See acast.com/privacy for more information.

26 Juli 20211h 17min

As part of our special Olympic series with Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Tom Daley, one of GB’s most recognised sportsmen. Tom has won a diving gold or finished first in a major competition every single year for 14 successive years! 🤯Tom’s lesson is simply ‘be yourself’. We went to some difficult, but fascinating, and challenging places in our podcast so check out the full episode if you missed it. Listen to the whole episode: https://pod.fo/e/1760c . . . . . . . Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics – 25 years after the Lotus 108 helped Chris Boardman win a gold medal. It is an incredible design you really have to see for yourself! Check it out at lotuscars.com Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL The brand new cover of the book is here too! We love it. We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and business. Go to www.thehighperformancepodcast.com to sign up for FREE! Hosted on Acast. See acast.com/privacy for more information.

23 Juli 20218min

Kate Richardson-Walsh is the most capped female hockey player in her country's history. Kate was captain of GB women’s hockey teams for 13 years and was one of the many key drivers of the incredible team ethos and commitment that drove the GB team to a nail biting victory at the Rio Olympic Games. One of UK's greatest Olympic moments of all time. Kate also made history in other ways, becoming one half of the first same-sex married couple to win an Olympic medal playing in the same team.. . . . . . . Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics – 25 years after the Lotus 108 helped Chris Boardman win a gold medal. It is an incredible design you really have to see for yourself! Check it out at lotuscars.com Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL The brand new cover of the book is here too! We love it. We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and businessWinning when it’s impossible - Cath BishopMindset in Conflict zones - Hamish de Breton-GordonSelf-belief is Like a Muscle - Ben SaundersGo to www.thehighperformancepodcast.com to sign up for FREE! Hosted on Acast. See acast.com/privacy for more information.

21 Juli 20211h 6min

Sir Ian McGeechan is distinguished as one of Rugby’s most popular and well regarded figures, most notably for being a true legend of the world’s most famous touring team - the British & Irish Lions. He is only person to have tasted series success as both a player and a coach.During his playing career Ian won 32 caps for Scotland. He toured with the British Lions as a player in 1974 in the unbeaten tour to South Africa and in 1977 to New Zealand playing all eight tests. During his coaching career he spent five years with Northampton Saints after which he was appointed Head Coach at Scotland.A PE and Geography teacher by profession, Ian has a great empathy with players, an ability to get the right people around him and is incredibly knowledgeable about the game. His quiet passion and determination to achieve excellence offer some fascinating insights about the nature of success, not just in sport but also within business.**Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL The brand new cover of the book is here too! We love it. Check out newsletter #3 for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: This month we have an Exclusive Podcast with Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and businessGo to www.thehighperformancepodcast.com to sign up for FREE! A big thanks to our founding partners Lotus Cars for their continued support. We have a special pod with Jenson Button later in the series, so look out for that. Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast Hosted on Acast. See acast.com/privacy for more information.

19 Juli 20211h 20min

As part of our special Olympic series with Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Ben Ainslie, the most successful Olympic sailor of all time, with four golds and one silver medal over a 16 year period. Ben talks about focussing on failure with brutal honesty, with the mindset of improvement. Don’t ignore the bad...or you’ll never turn it into the good 🙌Listen to the whole episode: https://pod.fo/e/661e6. . . . . . . Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics – 25 years after the Lotus 108 helped Chris Boardman win a gold medal. It is an incredible design you really have to see for yourself! Check it out at lotuscars.com We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and businessWinning when it’s impossible - Cath BishopMindset in Conflict zones - Hamish de Breton-GordonSelf-belief is Like a Muscle - Ben SaundersGo to www.thehighperformancepodcast.com to sign up for FREE! Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdz Hosted on Acast. See acast.com/privacy for more information.

16 Juli 20218min

Ian Thorpe won five Olympic gold medals, the greatest total of any Australian. As his first Olympics approached, in Sydney, he had broken 10 world records - four of them in four days at the 1999 Pan Pacific titles. On the first night of Sydney 2000 he won the 400m freestyle, breaking his own word record, then combined with his team to inflict the United States’ first defeat ever in the 4 x 100m freestyle relay, setting another world record. At Athens 2004, Ian won the 200m freestyle - billed as “the race of the century” - against Dutchman Pieter van den Hoogenband and American Michael Phelps.In April 2018, Ian was awarded an Order of Merit by the Australian Olympic Committee. . . . . . . . Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics – 25 years after the Lotus 108 helped Chris Boardman win a gold medal. It is an incredible design you really have to see for yourself! Check it out at lotuscars.com We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and businessWinning when it’s impossible - Cath BishopMindset in Conflict zones - Hamish de Breton-GordonSelf-belief is Like a Muscle - Ben SaundersGo to www.thehighperformancepodcast.com to sign up for FREE! Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdz Hosted on Acast. See acast.com/privacy for more information.

14 Juli 202158min

Mary Portas is an expert on retail and brand communication. Since 1997 she has been running Portas, a brand agency, producing challenging campaigns and championing brand development for clients. She is credited with turning Harvey Nichols into a modern fashion brand in the ’90s. She became a member of the company’s board at the age of 30. She previously worked with John Lewis and Topshop.In 2011 Mary was commissioned by Prime Minister David Cameron to lead an independent review into the Future of the High Street. She delivered the report in outlining 28 recommendations for rescuing the nation’s failing high streets. Her proudest achievement to date, is the creation of Mary’s Living and Giving shops for Save The Children. Currently the most profitable charity shops in the UK, she has so far opened 25 and has raised over £13 million and counting.Mary’s latest book ‘Rebuild: How to thrive in the new Kindness Economy’ is out now.******We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: Keynote: Winning when it’s impossible - Cath BishopHigh Performance Boosts:Mindset in Conflict zones - Hamish de Breton-GordonSelf-belief is Like a Muscle - Ben SaundersExclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and businessGo to www.thehighperformancepodcast.com to sign up for FREE! Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdzA big thanks to our founding partners Lotus Cars for their continued support. Look out for big plans around Goodwood Festival of Speed coming next weekend! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast Hosted on Acast. See acast.com/privacy for more information.

12 Juli 20211h 3min

It only felt right to dig a little deeper into the episode with the England boss as the whole country builds to only our second competitive final! Gareth Southgate recently joined us on the podcast just before the EUROS. He demonstrated humility, authenticity and integrity to all of us. Soft skills which deliver hard high performance results. In this clip Gareth shared a valuable lesson, one the England team have been working on (with great effect!) - preparing for every eventuality. Listen to the whole episode: https://pod.fo/e/d03b5. . . . . . . We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and businessWinning when it’s impossible - Cath BishopMindset in Conflict zones - Hamish de Breton-GordonSelf-belief is Like a Muscle - Ben SaundersGo to www.thehighperformancepodcast.com to sign up for FREE! Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdz Hosted on Acast. See acast.com/privacy for more information.

9 Juli 20219min