Unlocking the Mind-Body Connection: Healing Beyond Symptoms with Matt Travis (Part 2)

We continue exploring how subconscious healing and beliefs play a significant role in overcoming physical health struggles, particularly PCOS.

• German New Medicine Explained: Matt shares his introduction to German New Medicine and how it diverges from traditional medicine, offering a fresh perspective on understanding and addressing health challenges.
• The Power of the Subconscious: Discussion on the mind's power, including examples like the placebo effect and personal transformations Matt has witnessed in his work.
• Trauma and Health: Matt discusses how unresolved trauma can manifest physically, and he shares stories from his clients, including how emotional conflicts can contribute to conditions like eczema and PCOS.
• A Breakthrough in Healing: Learn how resolving conflicts at the level of the psyche leads to physical healing and how certain symptoms, such as those tied to PCOS, can be linked to specific psychological conflicts.
• Techniques for Healing: Matt offers practical methods for listeners to start tapping into their subconscious to begin their own healing journey, including visualization exercises and emotional connection practices.
• Empowerment Through Awareness: Both Lindsay and Matt emphasize the power of self-awareness and how understanding the mind-body connection can help individuals take control of their health, free from limiting diagnoses.

Links and Resources:

Connect with Matt Travis on Facebook HERE or LinkedIn HERE. Join his skool group HERE. Or check out his podcast, The Entrepreneur Expansion HERE!

Join the Hunger Boss Mindful Eating Challenge (starts August 18) by clicking HERE 👈

📘 Healthy for a Reason: 12 Practical Guidelines to Feel Like Yourself Again

If you're tired of starting over, trying harder, and wondering why nothing seems to work, Healthy for a Reason was written for you.

For years, we've been told the answer is more willpower, more restriction, and more rules. But if you've struggled with cravings, fatigue, emotional eating, poor sleep, or stubborn weight despite doing everything "right," you know it's not that simple.

What if those struggles weren't signs that you've failed?

What if they were your body's way of asking for something different?

In Healthy for a Reason, Lindsie combines nearly two decades of nursing experience with practical health coaching strategies to help you understand what your body has been trying to tell you all along. You'll learn how to calm your nervous system, recognize your body's signals, build sustainable habits, and create lasting health by working with your body instead of constantly fighting against it.

This isn't another diet book or a collection of quick fixes. It's a practical, compassionate guide to helping you reconnect with your body, rebuild trust in yourself, and finally understand why you're healthy for a reason.

✨ Available now in paperback and Kindle.

👉 Grab your copy HERE, available in paperback or on kindle

📝 Free Download: The Food Timeline Tracker

Unlock the clues your body is already giving you.
This simple worksheet helps you connect your meals to your hunger, cravings, and energy—so you can start spotting patterns, identifying insulin resistance symptoms, and making empowered food choices (no calorie counting required). Use it for just 2-3 days and prepare to be amazed at what you discover!

✅ What's included:

Meal tracking prompts (before, during, after, and long after)

Space to note physical, emotional, and energy changes

Bonus reflection questions to guide your next steps

📥 Grab it HERE!