That Little Voice in Your Head? It’s Smarter Than You Think.

That Little Voice in Your Head? It’s Smarter Than You Think.

Do you ever just know something? You get a gut feeling about a person or a situation — a feeling you can’t quite explain, but more often than not happens to be right? It can feel like magic, but it’s actually neuroscience. Today, we’re hearing from behavioral scientist Laura Huang, author of You Already Know: The Science of Mastering Your Intuition. In the book, she explains that gut feelings are actually fast, subconscious calculations — your brain drawing on data, memory, and lived experience to make split-second judgments. And the best part? You can train it to be even better. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

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S19 E2: Think Small (Tiago Forte)

S19 E2: Think Small (Tiago Forte)

Today, Tiago Forte, author of “Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential,” says that if you want to accomplish a big goal, you must first stockpile small building blocks. P.S. Use the code DAILY to get 10% off any Next Big Idea Club membership at nextbigideaclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Juni 202311min

S19 E1: Capture the Insights All Around You (Tiago Forte)

S19 E1: Capture the Insights All Around You (Tiago Forte)

Do you ever struggle to keep track of all the information swirling around in your head? The idea you had for a new project at work; that stat you read in the paper this morning; the name of your sister’s boyfriend. Productivity expert Tiago Forte says you need a digital system to store all those thought bubbles. He thinks of it as a “second brain.” And this week on the show, he’ll teach you how to build one. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Juni 202315min

S18 E5: Optimize Your Regrets (Daniel Pink)

S18 E5: Optimize Your Regrets (Daniel Pink)

Anticipating regrets can often work to our advantage. It slows our thinking. It taps our cerebral breaks, allowing us time to gather additional information and to reflect before we decide what to do. But it should come with a warning label. --- • Sign up for our newsletter where Michael shares his reflections every Friday (that's today!) Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Juni 202313min

S18 E4: Science Offers a Systematic Way To Deal With Our Regrets (Daniel Pink)

S18 E4: Science Offers a Systematic Way To Deal With Our Regrets (Daniel Pink)

So, what can we do to turn our existing regrets into engines of progress? Science suggests a three-step process. Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Juni 202313min

S18 E3: To Understand What People Regret, Look Beneath the Surface (Daniel Pink)

S18 E3: To Understand What People Regret, Look Beneath the Surface (Daniel Pink)

After analyzing thousands of regrets from people in more than 100 countries, Daniel Pink (”The Power of Regret”) has identified the four core regrets that haunt us most. Today, he explains what they are and how understanding these categories can help you make better decisions in the future. Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Maj 202314min

S18 E2: Done Right, Regret Makes Us Better (Daniel Pink)

S18 E2: Done Right, Regret Makes Us Better (Daniel Pink)

Regret makes us feel worse, but it can make us do better. Indeed, the way it makes us do better is by making us feel worse. Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Maj 202317min

S18 E1: Regret Is Universal (Daniel Pink)

S18 E1: Regret Is Universal (Daniel Pink)

It’s popular to claim you have no regrets. Popular, but perilous. Because regrets aren’t anything to be ashamed of — on the contrary, they’re an integral part of being human. When you deny their existence, you deny yourself the opportunity to look back on your missteps so you can chart a better path forward. This week on the show: Next Big Idea Club curator Daniel Pink shares five key insights from his latest bestseller, “The Power of Regret.” In these episodes, you’ll learn how to use your regrets to make better decisions, improve your performance at work, and bring more meaning into your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Maj 202315min

S17 E5: We Find Ourselves Through Connecting With Others (Sharon Salzberg)

S17 E5: We Find Ourselves Through Connecting With Others (Sharon Salzberg)

Today, meditation expert Sharon Salzberg shares one final insight from her new book "Real Life: The Journey from Isolation to Openness and Freedom." Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Maj 202312min

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