The Privilege of Processing
In this episode I talk about what a privilege it is to process our emotions. • My first therapy experience and what it taught me. • Different ways you may have processed in the past with out even know...
7 Feb 202333min
What Isolation Taught Me About Transformation + Journal Prompts
Transformation often requires aloneness. In this episode I speak on what my forced isolation taught me and how being alone (or feeling isolated) can often be a beautiful journey. Feeling stuck? Unsur...
23 Jan 20235min
New Name + Awkward Womanhood
In this episode I talk about why I decided to change the name of the podcast. Where the inspiration came from. Meaning behind it. Podcast evolution. Womanhood, unworthiness, and jealousy. Feeling stu...
9 Jan 202316min
How I Stopped Negative Self Talk | With Jacqueline
In this episode I talk about 3 ways I learned to stop negative self talk. Things discussed in episode: What I learned from an emotionally abusive relationship • The link between emotions & self talk •...
19 Dec 202234min
Manifesting While In Survival | With Jacqueline
Can we manifest while in survival mode? Many feel it’s impossible if your in a low vibration. I think it’s absolutely possible. Learn how this has happened throughout my life. Things I talk about on e...
29 Nov 202242min
How To Stay in Our Power | With Jacqueline
In this episode I talk about: How not to take things personal • Why we are always searching for “fairness” • Intergenerational trauma • How systems of oppression perpetrate bully behavior Feeling stu...
17 Nov 202243min
PT 1 - Dealing With Chronic Pain | With Jacqueline
In this episode I talk about: • Dealing with chronic pain for years. •Where have I been? •Family, Trauma, & Surrendering
29 Okt 202228min
