The High Performance Hockey Podcast14 Okt 2024

Passion Points: High Performance and Youth Hockey Development with Mark Fitzgerald

What is the best way to set up the next generation of high performing athletes for success? Joining me today is Mark Fitzgerald, head coach for Kelowna High Performance + founder of Elite Training Systems in Ontario, who has spent the last 15 years working with athletes from a variety of sports at every level. We have an educational hour diving into long-term athletic development for youth hockey. We'll unpack everything there is about coaching young hockey players, from the pitfalls of the "more is better" mentality to the current state of affairs and its future. Mark also shares his game plan for developing athletes, building team culture, and training for sustainable success on and off the ice. Whether you're a coach or a parent, you'll gain key information to best support your young athlete!

HIGHLIGHTS

00:00:00 Youth development: long-term process over short-term success.

00:04:00 How did you step into your current appointment?

00:11:35 How to build culture + relationships in a new position.

00:21:00 Building team culture then versus now.

00:28:50 How do you build trust with your athletes?

00:33:05 Reframing the "more is better" mentality in youth hockey.

00:45:45 The common pitfalls of coaching youth hockey.

00:52:30 How do you teach + train for long-term success?

00:59:45 The most consistent way to get results.

01:05:20 How can we make youth hockey better?

01:10:00 What advice would you give to young coaches?

01:17:50 The key to balance work, life, and relationships.

RESOURCES + LINKS

Check out Anthony's Masterclass -

The High Performance Hockey Masterclass

Follow Anthony on Instagram | @anthonydonskov

Follow Anthony on Twitter | Anthony Donskov, PhD

Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov

Follow HPH Podcast on Instagram | @hph_podcast

Follow HPH Podcast on Twitter | @TheHPH_Podcast

Learn more on our Website | https://www.donskovsc.com/

Check out Anthony's Books

Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions

The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(93)

Heroic Minds with Ben Fanelli

Your mind is one of your greatest assets as an athlete. This week, I sit down with Ben Fanelli, the Founder of Heroic Minds, a brand new self-help tool right at your fingertips. Following a major inju...

30 Juni 202540min

Random Thoughts, Intern Questions, Jump Training for Ice Hockey

Are you ready for the off-season? Today, I sit down for a solo episode where I go over some recent lessons I've learned & updates we've made to our program as we move into summer. I also highlight som...

16 Juni 202529min

Player Development: Skills, Game Patterns, Return to Play with Stan Tugolukov

What does player development look like at the top levels of play? Today's guest is Dallas Stars Skill Coach, Stan Tugolukov, who works closely with players in skill development and individual on-ice p...

26 Maj 202556min

Skill Training, Summer Do's and Don'ts, Processing Speed with Troy Smith

What does the day to day of a high performance skill coach look like? Joining me once again is Troy Smith, the owner of Hockey IQ! With his extensive experience as a player and a coach at both the ama...

12 Maj 202548min

Applied Biomechanics for On-Ice Speed with Joel Becker

Get ready to geek out on everything from stride mechanics to off-ice training strategies. In this episode, I sit down with Joel Becker, lead performance coach of GameChangers. Joel brings an incredibl...

21 Apr 202558min

3-Day Rollover Programming: Gain, Go, Grow

As we wrap up the season, it's time we highlight the importance of programming. Today, I unpack the 3-day rollover programming — AKA, the Gain, Go, and Grow model — we use at Donskov Conditioning to t...

7 Apr 202519min

Metric Fixation with Dr. Mal McHugh

In this episode, I sit down with Dr. Mal McHugh, a legend in sports science, to dive deep into the world of metrics and performance. We're talking about the good, the bad, and the ugly of measuring at...

24 Mars 20251h 9min

Behavioral Sports Psychology with Dr. Alicia Naser

Today I'm joined by Dr. Alicia Naser, a board-certified behavior analyst who's revolutionizing mental performance in hockey. She's not your typical sports psychologist - she uses applied behavioral an...

10 Mars 202552min