Happy Hormone Hour Podcast12 Aug 2025

Season 3 Intro & My Birth Story: The Birth I Never Expected: My Raw and Real Story

In this heartfelt episode of the Happy Hormone Hour, host Evelyn Kennedy shares her personal journey through the early stages of motherhood. From the unexpected challenges of a C-section to the emotional rollercoaster of breastfeeding, Evelyn opens up about the realities many new mothers face. Join her as she discusses the balance between nurturing a newborn and managing personal and professional responsibilities, offering insights and support for those navigating similar paths. Tune in for an honest conversation about the joys and hurdles of new motherhood.

follow Evelyn @enhancedfertilityhormonehealth

www.herhormonehealth.org-to download a free fertility guide

[00:00] Introduction

Evelyn Kennedy welcomes listeners to the Happy Hormone Hour and introduces the episode's focus on new motherhood challenges.

[02:15] Pregnancy and Birth Experience

Evelyn shares her pregnancy journey, including the anxiety of going overdue and the decision to have a C-section.

[08:45] The Reality of C-Sections

Discusses the physical and emotional impact of undergoing a C-section and the initial recovery period.

[14:30] Breastfeeding Struggles

Evelyn opens up about her breastfeeding journey, dealing with mastitis, and the decision to mix-feed.

[20:00] Balancing Motherhood and Work

Talks about the challenges of managing two businesses while caring for a newborn and the importance of support.

[25:50] Emotional and Physical Adjustments

Reflects on the emotional shifts and the support from friends and family during the early days of motherhood.

[30:00] Closing Thoughts

Evelyn wraps up the episode with insights on the joys and difficulties of new motherhood and invites listeners to reach out with questions.

Hashtags: #NewMotherhood #CSectionJourney #BreastfeedingChallenges

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