Why $4,000 of Physical Therapy Didn't Work and How Active Life 1 on 1 Did w/ Dr. Ray Gorman- Active Life Radio #4
Have you spent thousands of dollars trying to get yourself out of pain, only to find yourself more frustrated and less jacked than ever? That's what was going on for the client we discuss on this epi...
2 Aug 201953min
Hibernating bears may be on to something: why better sleep and fasting may improve your health, with Dr. Mike T Nelson — Muscle Maven Radio Episode #26
Ashleigh chats with coach and metabolism expert (and kiteboarding daredevil) Dr. Mike T Nelson about his latest research and coaching work, including a deep dive into metabolic flexibility, sleep hygi...
1 Aug 20191h 11min
Starting, Growing, Selling the Granite Games and the Future of CrossFit Sanctionals w/ Granite Games Founder John Swanson - Barbell Shrugged #411
John Swanson is the founder and CEO of The Granite Games, owner of Fast Factory Fitness, and owner of Factory Forged. The goal of The Granite Games is to create a platform that allows all levels and ...
31 Juli 20191h 10min
Jeremy Jackson's Jagged Journey — Real Chalk #86
Jeremy at one point lived a life most people can only dream of. I mean, come on. He grew up on the set of the most popular TV show in the universe, surrounded by hot babes all day long, and got paid m...
30 Juli 20191h 40min
5 Ways to Increase Your Revenue Immediately - Business of Fitness Episode #66
JP owns and operates BRICK Fitness Co. Established in West Hollywood, LA. in 2010, BRICK rapidly expanded to tier one cities such as New York, Chicago and Boston. Applying a replicable, scalable and p...
29 Juli 201950min
Becoming a Supple Leopard with MobilityWOD Founder Kelly Starrett - The Barbell Life
Kelly Starrett is a coach, physical therapist, author, speaker, and creator of this blog, which has revolutionized how athletes think about human movement and athletic performance. He teaches the wild...
28 Juli 20191h 12min
Have you ever heard "the problem is in your head"? w/ Larry Gaier - Active Life Radio #3
Larry Gaier is a personal trainer who was standout intern at Active Life HQ (when there was an Active Life HQ). He is the best communicator on staff at Active Life and his intensity of capacity for em...
26 Juli 201949min
Keto for CrossFit: Can It Be Done – And Should It Be Done? — Muscle Maven Radio Episode #25
Can high intensity athletes benefit and thrive on a ketogenic diet? That's what we're trying to figure out in today's conversation with Rachel Gregory, a Board-Certified Nutrition Specialist, Athletic...
25 Juli 20191h 3min
