The Chalene Show | Diet, Fitness & Life Balance13 Aug 2025

Why I'm Refusing to Filter Myself or My Attitude - 1219

Some days, you just wake up in a mood and instead of forcing yourself into gratitude, maybe you should lean into it. In this episode, Chalene shares why she gave herself permission to stay cranky, the oddly satisfying art of not taking the high road, and what happens when you stop over-filtering your opinions online. From internet trolls to the echo chambers shaping our beliefs, she's calling out why we all feel the need to add disclaimers to everything we say (and why it's exhausting). Plus, you'll get a hilarious reality TV recommendation you didn't know you needed, and a sneak peek into her upcoming deep dive on the GLP-1 craze.

🎯Try Patreon for 7 Days FREE 👉 http://chalene.com/more

💥Related Links:

The THC Drink Nowadays 👉 https://trynowadays.com/
McBee Dynasty Reality TV series 👉Streaming on Peacock and other streaming Platforms

🎯Thank you to our Sponsor!!! Organifi!!! Go to https://www.Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

💥Try Sleep Breakthrough: visit https://chalene.com/sleep to get your special discount and free gifts with link when you use code CHALENE at checkout

🎯Save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack Go to moshlife.com/CHALENE

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/

💪🏼Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉Go to https://phaseitup.com

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: @chaleneOfficial
X: www.Twitter.com/ChaleneJohnson

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1323)

Saturday Spill | Why Are Women Zooming in on My Vagina?

Listen to the full 45 minute Between Friends episode. Go Directly to this Patreon Episode "Why Are Women Zooming in on My Vagina?" https://www.patreon.com/TheChaleneShow/posts/why-are-women-in-1635112...

25 Juli 11min

Testosterone for Women Over 40 | Why My Labs Were Wrong - 1318

Testosterone, not GLP-1s, is what finally let Chalene Johnson lose body fat and build real muscle after 40, and she's laying out exactly how in this episode. Chalene explains why her total testosteron...

24 Juli 52min

Ageism, Madonna's World Cup Show, and Fillers vs Botox - 1317

Chalene Johnson breaks down the Instagram AI feature that had the internet in a panic last week, why deepfake scammers are now stealing real videos and subtly altering someone's voice and appearance t...

22 Juli 1h 1min

Saturday Spill | Moped Crash, Man Overboard and Cocaine at Lunch

Listen to the full 40 minute The Vault episode. Go Directly to this Patreon Episode "Moped Crash, Man Overboard and Cocaine at Lunch" https://www.patreon.com/TheChaleneShow/posts/moped-crash-man-16377...

18 Juli 14min

Retatrutide vs Ozempic: What the Trials Really Show - 1316

Chalene Johnson breaks down retatrutide, the peptide everyone is calling a GLP-3 and an Ozempic killer, cutting through the hype to get to what the science actually says. Eli Lilly's own clinical tria...

17 Juli 1h 1min

Kardashian Wannabes? Charli D'Amelio's Family Drama Over Missing Millions - 1315

Charli D'Amelio has gone no contact with her family, and newly confirmed legal filings show she's formally separated from D'Amelio Brands, the family company built entirely around her fame. Chalene Jo...

15 Juli 1h 5min

The Shocking Ohio Family Case, Adele's Big Announcement & My Recovery From Exercise Obsession - 1314

Chalene has a Travis Kelce wedding update, a personal Travis Kelce story she's mildly embarrassed about, and a correction from Wednesday's episode before getting into a lot. The Siders case in Ohio ju...

10 Juli 47min

Jon and Kate Plus 8 Collins Abuse Allegations - 1313

Jon and Kate Plus 8 is back in the news, and it is a lot more complicated than the headlines are making it sound. One of the sextuplets, Colin, has a book coming out in October with abuse allegations ...

8 Juli 51min