The Podcast About the Podcast: What Are We Really Doing Here?
In this episode, the guys turn the mic on themselves and discuss the future of the podcast on the podcast. 🎧 Why did we start this podcast?💬 How can men learn to open up and go deeper?⚙️ What’s next...
24 Okt 202550min
The Mental Health Side of Becoming a Dad with Matt Bowman
In this episode, Jamie, Blair, and Blake sit down with their good friend Matt, who just became a dad. We dive into the real highs and lows of new fatherhood — from sleepless nights and baby-led weanin...
29 Aug 202550min
The Enneagram & Mental Health: With Josh Lavine
In this episode of Better MENtal Health, we sit down with coach and Enneagram expert Josh Lavine to explore the Enneagram not just as a personality tool, but as a tool for mental health, growth, and a...
17 Juli 20251h 4min
Men Talk About Insecurities: Body Image, Hair Loss, Social Anxiety & More
In this raw and honest episode of Better MENtal Health, we open up about the insecurities we've carried, from being a late bloomer and feeling small, to hair loss, social anxiety, public speaking fear...
2 Juli 202555min
Our Honest Experiences With Therapy (What We Learned As Men)
In this episode, Blair and Blake (Jamie’s out this week) get personal about their own therapy experiences: the good, the awkward, and the deeply human.We talk about:- How hard it can be to find a ther...
20 Juni 202559min
The Manosphere Unmasked: Red Pill Culture, Alpha Myths & the Fight for Men's Mental Health
In this episode of Better MENtal Health, Blair, Jamie, and Blake dive into one of the most controversial corners of the internet: the manosphere. We explore how red pill rhetoric, alpha male myths, in...
23 Maj 202550min
Punching Walls and Processing Pain: A Conversation About Men’s Anger and Healthy Emotional Expression
Why is anger the only emotion many men feel safe expressing? In this episode of Better MENtal Health, we dive into the role anger plays in men’s lives—from suppressed emotions to explosive outbursts. ...
7 Maj 20251h
