The Next Level14 Maj 2018

138: Emotional Intelligence, Self-Worth, and Knowing Your Triggers with Jenna Phillips Ballard

To show up fully as leaders, it's essential to know thyself. Knowing your triggers, what trips you up, along with your strengths and being emotionally intelligent is what will create strong and compassionate leaders.

Jenna Phillips Ballard began her career in 2006 as a certified personal trainer and life coach for celebrities and has been featured on Dr. Phil and The Doctors. Halfway through her career, she realized that she had a bigger calling. She's on a mission to motivate and inspire as many people as possible to become leaders and make this world a better place.

Jenna wants everyone to truly fall in love with themselves, because Self Love will heal this planet. She discovered the power of Self Love when she made a full recovery from brain damage after waking up from a coma in 2000. Her commitment to making a full recovery depended solely on how she thought of herself, and she realized that her purpose is to empower others to break through their limiting beliefs and create an unforgettable life.

In 2016, she cofounded Ascension Leadership Academy with her husband and together they have coached hundreds of people into their greatness. She is also the founder of Unicorn University - an online membership community where women never spend another day being beige, broke, or behaved.

Today we'll dive into leadership, emotional intelligence, overcoming low self-worth, and knowing your triggers.

In this episode you'll learn

How Jenna recovered from a traumatic brain injury despite the doctors grim diagnosis
Why living in another country can give you a completely different perspective on how other people live
Jenna's definition of emotional intelligence
How to respond and not react to your emotions
Cultivating a strong and loving relationship with your ego
How Jenna overcame her low self-worth, and how she continues to keep it in check
Why seeking approval can control how you choose what you do
And MORE…

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