2662: Ten Reasons Why Your Butt is Flat (& What to do About It)

2662: Ten Reasons Why Your Butt is Flat (& What to do About It)

10 Reasons Why Your Butt is Flat (& What to do About It)

  • A pain point for most. (1:15)

  • 10 Reasons Why Your Butt is Flat (& What to do About It)

  • #1 - You’re trying to get abs too (eat more). (3:21)

  • #2 - You aren’t trying to get strong. (5:41)

  • #3 - You are doing the wrong exercises. (8:15)

  • #4 - You might have poor technique and/or connection. (10:51)

  • #5 - Your reps are too high. (14:25)

  • #6 - You are moving too quickly through your workout. (17:14)

  • #7 - You sleep like crap. (18:48)

  • #8 - You’re overdoing workouts (overtrained). (19:53)

  • #9 - You aren’t patient. (21:17)

  • #10 - You’re running. (23:49)

Related Links/Products Mentioned

  • Special Promotion: MAPS Butt Mod 50%! ** Code BUTT50 at checkout **

  • Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**

People Mentioned

Avsnitt(2692)

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We posted a request for listener questions on Instagram (@mindpump) and you responded en force. In fact, we received so many questions that we couldn't begin to answer them all. So here is the first round of many more Q & A Friday episodes to come. If your question didn't make this episode, then just keep listening. We are bound to get to it in a future broadcast.

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015: Social Media & Anarchy

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