JYD - How We Train Episode 1
Junkyard Dogs14 Aug 2025

JYD - How We Train Episode 1

Joe Skipper is back and joined by Tyler Mislawchuk for the start of a new JYD series.


In this episode, Joe and Tyler dive into what’s been happening in the triathlon world, answer listener questions, and chat all things training, altitude, brick sessions, zone two riding, and knowing when to back off.


They talk openly about injuries, coaching versus self-coaching, and how to balance racing between Super League and 70.3s. Tyler shares what it’s like training at 2,100 metres in Flagstaff, reflects on his Olympic journey, and breaks down what really happened in that near photo finish with Alex Yee.


This episode covers everything from run drills and barefoot cooldowns to VO2 max myths, carbon shoes, and whether Jakob Ingebrigtsen is pushing his luck coming back from injury.


Join the JYD for exclusive members perks: patreon.com/TheJYD


Find out more about Valere: tinyurl.com/valerebigdog


Get 20% off your nutrition with Styrkr: https://styrkr.com/SKIPPER


To watch this podcast as a video visit: https://www.youtube.com/channel/UC0VKd5PFrhj-qsnWw8VVmyQ



Or check us out on Social Media:


Instagram: https://www.instagram.com/junk_yard_dogz

You can follow Joe at https://www.instagram.com/notanotheraveragejoe

You can follow Tyler at https://www.instagram.com/therealmislawchuk

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(24)

3.42 mile WR, is Tadej beatable? And Ironman Lake placid!

3.42 mile WR, is Tadej beatable? And Ironman Lake placid!

On this weeks podcast me and jake chat about what we have been up to, our highs and lows of the week. We also look into what has happened this week in sport which was a massive one with Josh Kerr brea...

23 Juli 0s

My peak years, and why I retired!

My peak years, and why I retired!

In this episode I tell the story of my peak years in triathlon, my Ironman wins from 2019 onwards, the injuries I sustained, the 12 hour tt record, and my 2022 season where I won 2 Ironmans, took part...

20 Juli 0s

I gave my life to Triathlon.... Was it worth it?

I gave my life to Triathlon.... Was it worth it?

summaryIn this episode, Joe Skipper shares his journey through professional triathlon, including key races, training insights, and lessons learned from his career. Discover how he achieved the first B...

17 Juli 1h 32min

Jake Dearden Hyrox Elite 15 and 2.22 Marathon

Jake Dearden Hyrox Elite 15 and 2.22 Marathon

On this episode i speak to Hyrox elite 15 athlete Jake dearden. Jake has managed to become one of the best hyrox athletes in the world and as well as being an elite 15 athlete he ran 2.28 at the Berli...

13 Jan 1h 20min

Talking sport end of year wrap up

Talking sport end of year wrap up

Me and Josh have a chat about our best sporting moments from the year and talk about our predictions for next year and what we would like to see happen. Hosted on Acast. See acast.com/privacy for mor...

3 Jan 37min

JYD - Phil Sesemann - "How I ran a 2:07 Marathon"

JYD - Phil Sesemann - "How I ran a 2:07 Marathon"

Joe sits down with British marathon star Phil Sesemann fresh off an unreal autumn double, running 2:07 in Amsterdam and backing it up with another 2:07 in Valencia just weeks later. Phil breaks down w...

31 Dec 20251h 6min

JYD - Jimmy Whelan

JYD - Jimmy Whelan

Joe is joined by former WorldTour pro and freshly minted 61-minute half marathoner Jimmy Whelan for a cracking deep dive into life on the limit. Jimmy talks through how he went from a talented young r...

5 Dec 202555min

JYD - How We Train Episode 5

JYD - How We Train Episode 5

Joe and Tyler are back for another episode of Junk Yard Dogs. Their last show was recorded together in person, but this time they are checking in from Arizona during the build up to Ironman Arizona. J...

30 Nov 202538min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
sova-med-dan-horning
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
rss-basta-livet
inga-beiga-morsor
sex-pa-riktigt-med-marika-smith
rss-the-house-podcast-3
sa-in-i-sjalen
rss-traningsklubben
hacka-livet
rss-hos-psykologen
tyngre-traningssnack
tyngre-radio
henry-laser-wikipedia