Episode 57: Lisa Helmi Johanson Gets Muddy About Postpartum and Traumatic Birth PTSD
Actor and musician Lisa Helmi Johanson gets deeply vulnerable about her harrowing experience with postpartum PTSD following a traumatic 68-hour labor and emergency C-section. In this cathartic, tender...
4 Sep 202555min
Episode 56: Zahid Dewji Gets Muddy About Vibes, Vibration, and Vibing Too Hard
This week, Into the Mud goes gloriously off the rails with stand-up comedian Zahid Dewji. What starts as a conversation about outgrowing people and places quickly spirals into an unexpectedly hilariou...
21 Aug 202543min
Episode 55: Darren Biggart Gets Muddy About “Doing the Work”
What does it really mean to “do the work”? In this wildly thoughtful and hilarious conversation, producer and social justice advocate Darren Biggart unpacks his viral essay on the quiet, lifelong prac...
14 Aug 202551min
Episode 54: Elle Orlando Gets Muddy About Loneliness
Comedian Elle Orlando joins Into the Mud for a refreshingly honest and beautiful conversation about the kind of loneliness that lingers—even when you're surrounded by people. From the isolating pursui...
7 Aug 202552min
Episode 53: Natalie Diaz Live Coaching on Time Management & Perfectionism (Part 2)
In Part 2 of this special two-part episode, Maui-based therapist and career coach Natalie Diaz returns—this time to coach the hosts. After diving into her own journey from corporate hustle to purposef...
31 Juli 202530min
Episode 53: Natalie Diaz On Unlearning Corporate Hustle Culture (Part 1)
Licensed therapist and career coach Natalie Diaz joins Into the Mud to share her bold leap from New York’s relentless corporate grind to building a slower, more intentional life and practice in Maui. ...
24 Juli 202550min
Episode 51: Aidan Wharton Gets Muddy About Pride
Pride means something different to everyone—and sometimes, figuring out what it means to you can feel a little messy. On this week’s episode, Aidan Wharton gets muddy about what Pride really means—out...
26 Juni 202552min
