Episode 53: Natalie Diaz Live Coaching on Time Management & Perfectionism (Part 2)

Episode 53: Natalie Diaz Live Coaching on Time Management & Perfectionism (Part 2)

In Part 2 of this special two-part episode, Maui-based therapist and career coach Natalie Diaz returns—this time to coach the hosts. After diving into her own journey from corporate hustle to purposeful living in Part 1, Natalie guides Drew and Alex through some of their own muddy challenges. With Alex exploring time management and Drew confronting perfectionism, this real-time coaching session offers practical tools, emotional insight, and a gentle reminder that growth often begins in the me...

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Episode 22: Henry Sir Gets Muddy About the Fear of Happiness

Episode 22: Henry Sir Gets Muddy About the Fear of Happiness

Formally known as “cherophobia”, this lesser-known phobia (the fear of happiness) tends to coincide with OCD and depression; and these accompanying symptoms are no stranger to accomplished Canadian-Am...

7 Nov 202454min

Episode 21: Drew and Alex Get Muddy About Rejection

Episode 21: Drew and Alex Get Muddy About Rejection

Regardless of age, career or degrees of therapization, rejection is a deeply uncomfortable experience. Sure, as we grow and evolve, we build armor and coping mechanisms that help us navigate the sting...

31 Okt 202442min

Episode 20: Cécilia Jourdan Gets Muddy About Boundaries with Social Media

Episode 20: Cécilia Jourdan Gets Muddy About Boundaries with Social Media

Social media is a double-edged sword, offering creators a platform to celebrate creativity, build community, and connect with audiences in meaningful ways. However, it also opens the door to privacy v...

24 Okt 202451min

Episode 19: Julia Shiplett Gets Muddy About the Fear of Wasted Time

Episode 19: Julia Shiplett Gets Muddy About the Fear of Wasted Time

Tick-tock, tick-tock. As time slips by, have you ever wondered if you’re “too late”? Do you worry about wasted time, elusive life milestones, deadlines, struggles with time management? If so, this epi...

17 Okt 202442min

Episode 18: Kristin Dodson Gets Muddy About Making and Losing Friends as an Adult

Episode 18: Kristin Dodson Gets Muddy About Making and Losing Friends as an Adult

As we grow older, friendship dynamics can shift in many different and unexpected ways. Making new friends becomes more difficult, and often, old friends are lost along the way. On today’s episode, act...

10 Okt 202447min

Episode 17: Donnie Kehr Gets Muddy About Adjusting to New Norms Post-Heart Attack

Episode 17: Donnie Kehr Gets Muddy About Adjusting to New Norms Post-Heart Attack

What happens when a medical crisis puts your life on hold and forces you to stop? For busybodies and doers, this is a brutal challenge; the root of which is a deep identity crisis. On this week’s epis...

3 Okt 202441min

Episode 16: Drew and Alex Get Muddy About Alcohol

Episode 16: Drew and Alex Get Muddy About Alcohol

Alcohol consumption is deeply embedded in the fabric of our daily lives: dates, social gatherings, birthdays, bad days, good days, pandemic hobbies. Many people have a healthy relationship with alcoho...

26 Sep 202441min

Episode 15: Judson Morrow Gets Muddy About Crystal Meth Addiction and Recovery

Episode 15: Judson Morrow Gets Muddy About Crystal Meth Addiction and Recovery

Conversations on addiction and recovery are not new to "Into the Mud", and this week's episode is not to be missed. Podcast host, comedian and corporate American "Daddy" Judson Morrow dives headfirst ...

19 Sep 202453min

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