64- Do You Eat Enough Food To Perform At Your Best? Interview w/Paul Nobles of Eat To Perform
Are you wondering how you can adjust your diet to fuel performance and hit PR's? Eating paleo is a great start, but to learn how to take your performance to the next level we interviewed Paul Nobles ...
5 Juni 20131h 29min
BS INTERROGATION SERIES - EP2 w/Dawn Fletcher of MentalityWOD
Are you a basket case right before a WOD? What about right before or during a competition? Mentality WOD's Dawn Fletcher explains how to improve your workouts and how to perform better during compet...
31 Maj 201326min
63- Is Your Current CrossFit Programming Addressing Your Strengths and Weaknesses?
To learn why you need to consider individualized programming in the increasingly more competitive world of CrossFit we interviewed Max El-Hag from Optimum Performance Training. Max shares how individ...
29 Maj 20131h 46min
62- Talking Business and Drinking Tequila With CrossFit North Atlanta Owner Travis Harkey
On this episode of the Barbell Shrugged podcast we talked business (while drinking tequila) with Travis Harkey down in West Palm Beach, FL with CrossFit North Atlanta owner Travis Harkey. Also featur...
25 Maj 201348min
61- Interview w/ Travis Mayer and Matt Baird at the CrossFit Games South East Regional
On this episode of the Barbell Shrugged podcast we traveled to West Palm Beach FL for the 2013 CrossFit Games South East Regional where we interviewed Travis Mayer (who ended up taking 2nd place that ...
22 Maj 201354min
60- Olympic Weightlifting Discussion w/ Justin Thacker
15 Maj 20131h 21min
59- Interview w/ Lift Big Eat Big Athlete and Strongwoman Competitor Talia VanDoran
On this episode of the Barbell Shrugged Podcast the crew talks training with Strongwoman competitor Talia VanDoran.
8 Maj 20131h 16min
58- CrossFit, Bodybuilding, Sumo Wrestling, and Cheerleading... How Broad Are YOUR Domains?
On this episode of the Barbell Shrugged Podcast the crew is joined by former Bodybuilder and Cheerleader and current International Sumo wrestler Robert Daniel.
1 Maj 20131h 1min
