The Luteal Phase: Power, Pause, and PMS

The Luteal Phase: Power, Pause, and PMS

In this deeply nourishing episode of Fiercely Feminine, we explore the often misunderstood luteal phase the inner autumn of your cycle. From hormonal shifts to emotional truths, Oyikene unpacks what really happens during this powerful premenstrual phase. Learn how to work with your body’s natural rhythm, honor your need for rest, and reframe PMS as your body’s sacred communication. Whether you're cycling naturally or not, this episode will help you reconnect with your body’s wisdom and reclaim your power one cycle at a time.

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Avsnitt(177)

The Performance of Okay.

The Performance of Okay.

We say "i am fine " so often it stops feeling like a lie and starts feeling like the truth. in this episode of Fiercely Feminine , we break down the quiet performance so many women run every day: man...

15 Aug 31min

Applying the Law of Diminishing Returns to Relationships

Applying the Law of Diminishing Returns to Relationships

There's a moment in most relationships where more effort stops producing more connection and most of us respond by trying even harder. In this episode, we explore what the Law of Diminishing Returns l...

18 Juli 32min

Unlearning everything i thought i knew

Unlearning everything i thought i knew

What if the foundation you built your whole life on stopped making sense? In this solo episode, I get real about the questions I've been sitting with about faith, fear, hypocrisy, and what it actually...

19 Juni 24min

 The Michaelangelo Phenomenon

The Michaelangelo Phenomenon

Have you ever noticed that some relationships make you feel more confident, inspired, and aligned with who you want to become, while others leave you feeling smaller and disconnected from yourself? In...

15 Maj 31min

The Strong Woman Myth: Why Being 'Fine' Is Costing You More Than You Know

The Strong Woman Myth: Why Being 'Fine' Is Costing You More Than You Know

Are you the woman everyone calls when things fall apart, but no one ever checks on? In this episode, we're unpacking the "strong woman" identity: where it comes from, why the world celebrates it, and ...

8 Maj 40min

Found Dead in Tanzania: The Ashlee Jenae Case - Influencer Death Under Investigation

Found Dead in Tanzania: The Ashlee Jenae Case - Influencer Death Under Investigation

American influencer Ashly Robinson, known as Ashlee Jenae on Instagram, was found dead in a Zanzibar resort just days after celebrating her 31st birthday and getting engaged.Tanzanian authorities rule...

24 Apr 57min

Why your body won't let you move on : The physical symptoms of betrayal trauma nobody talks about

Why your body won't let you move on : The physical symptoms of betrayal trauma nobody talks about

If someone you trusted used that trust against you, a partner, a friend, a family member, and you have been trying to figure out why you cannot just move on, this episode is for you. Today on the Fier...

17 Apr 41min

Understanding Myiasis: Parasitic Infections, Symptoms & Global Health

Understanding Myiasis: Parasitic Infections, Symptoms & Global Health

Fly larvae in the vagina? It sounds impossible, but vaginal myiasis is a real medical condition affecting thousands worldwide. Join us as we break down what it is, how it happens, and why it's a marke...

3 Apr 50min

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