7 Steps to C.O.M.F.O.R.T. -- Part 1. Connect

7 Steps to C.O.M.F.O.R.T. -- Part 1. Connect

In times of pain, we often struggle with what to say or do. And we all face such moments — loss, trauma, death, tragedy, setbacks.

We’d like to avoid suffering, but it is part of life. In our search for comfort, we may turn to denial, therapy, medication — even unhealthy escapes that numb rather than heal.

There is, however, a timeless path — a proven method of healing that goes back over 3,000 years. Let's call it The Divine Art of Healing: Seven Steps to Comfort. More than words, more than actions — it is a blueprint for genuine consolation and resolution, hidden within the very word comfort itself:

C — Connect.
O — Open your heart.
M — Make space.
F — Feel.
O — Offer light.
R — Reassure.
T — Transform.

Please join Rabbi Simon Jacobson over the next several weeks as we explore each of these steps — tools to bring solace not only to yourself, but to others. Because in this world, there is no one who does not need comfort — and no one who cannot give it.

This week we explore the first of these seven steps: Connect. How healthy connection and attachment is a powerful agent of healing.

Avsnitt(363)

Empathy vs. Apathy. The Battle for Humanity

Empathy vs. Apathy. The Battle for Humanity

I came across a cartoon recently: two people sitting at a bar, and one asks the other, "Do you remember when you stopped caring?" It struck me deeply and made me think; how many of us truly care? Care...

16 Jan 202528min

2000-2025: What Have We Learned?

2000-2025: What Have We Learned?

We often find ourselves living in the moment, consumed by its immediate demands and emotions. But true wisdom lies in stepping back and seeing the bigger picture—connecting the dots, identifying patte...

9 Jan 202528min

A Full Dose of Light. How Do We Carry on the Flame’s Messages

A Full Dose of Light. How Do We Carry on the Flame’s Messages

As we welcome the New Year, one of the most pressing questions -- and modern-day dilemmas -- is: how can we sustain our New Year’s resolutions? Whether it’s losing weight, launching a new project, men...

2 Jan 202521min

Chanukah and Syria. Then and Now

Chanukah and Syria. Then and Now

With the recent, bloodless fall of the oppressive Assad regime in Syria and the arrival of the holiday of Chanukah, it's impossible to overlook the striking parallels between events of millennia ago i...

26 Dec 202436min

Chasing Calm. Why Does Peace Elude Us

Chasing Calm. Why Does Peace Elude Us

At the end of one of my classes, a cardiologist approached me—a gentle soul burdened by a life of profound challenges—and asked me, Rabbi Jacobson, can you help me? Can you pray for me to find some ca...

19 Dec 202431min

Jacob and Esau. A Battle for the Future

Jacob and Esau. A Battle for the Future

The recent overthrow of the Assad regime in Syria raises profound and urgent questions: Where are we headed? What lies ahead for Syria, the region, and the world? The ripple effects are undeniable—Syr...

12 Dec 202424min

The Secret to Greatness. Getting Out of Your Comfort Zone

The Secret to Greatness. Getting Out of Your Comfort Zone

What is the secret to greatness? Humans, by their very essence, are driven by an insatiable yearning to grow, to rise above limitations, and to touch the transcendent. No matter what heights you've re...

5 Dec 202432min

Can Gratitude Resolve Anxiety

Can Gratitude Resolve Anxiety

There’s an undeniable tension in the air—a palpable anxiety sweeping across the world. You can feel it. Here in the United States and beyond, the aftermath of elections leaves some elated with a sense...

28 Nov 202427min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
sektledare
rss-borgvattnets-hemligheter
bathina-en-podcast
rss-sjalsligt-avkladd
rss-historiens-mysterier
sa-in-i-sjalen
rss-basta-livet
rss-alternativ-historia
rss-bajen-idag
rss-activation-podcast
rysarstunden
rss-universums-hemligheter
mediumpodden-vivi-camilla
rss-patos
rss-manniskan
det-sista-mysteriet
skrackstunden
a-wanderers-think-tank-awtt
rss-den-andra-doden