Episode 30: The Sober New Yorker: Melissa's Story

Episode 30: The Sober New Yorker: Melissa's Story

30-Day Free Trial to the SobahSistahs Community


Join the SobahSistahs Newsletter

This is an extra special episode. Melissa McGovern shares her journey with alcohol, from growing up in a drinking culture in Wisconsin to moving to the Big Apple and becoming a part of the mommy wine culture. She discusses her attempts to moderate her drinking and the mental gymnastics involved.


Melissa also talks about a turning point in November 2019 when she decided to quit drinking for four months and felt amazing. However, the pandemic led to a relapse, and her drinking escalated. She discusses the impact of the pandemic on her drinking habits and the loss of her friend T Scott tragically to alcohol use disorder. Melissa opens up about her decision to make drastic behavioral changes after receiving alarming health test results. Melissa's health transformation is one for the Books!

She emphasizes the importance of finding a supportive community and the power of sharing her story. Melissa's epic comeback includes weight loss, improved health markers, and a renewed sense of purpose. She is now pursuing certification in alcohol-free coaching to help others live their most authentic lives.Melissa is a proud member of The SobahSistahs!I know you will find her story inspirational and relatable.JOIN The SobahSistahs Private Facebook Group


Follow SobahSistahs on Instagram

Follow The Sober New Yorker on IG

Apply for Private Coaching with Megan

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(62)

Sober October: 9 Tips to actually enjoy it with Pamela Rueda

Sober October: 9 Tips to actually enjoy it with Pamela Rueda

If you're doing Sober October, whether it's your first alcohol free month or your fifth, this episode is for you. I sit down with my friend Pamela Rueda, founder of I DO NØT DRiNK, to share our best S...

4 Okt 44min

Colette Baron-Reid: Sobriety, Surrender, and the Art of Manifesting

Colette Baron-Reid: Sobriety, Surrender, and the Art of Manifesting

Sobriety didn’t just save Colette Baron-Reid’s life - it opened the door to the creative force behind 19 oracle decks, 8 books, and a whole new way of manifesting. If you’ve ever wondered how healing,...

13 Sep 1h 4min

Codependency, Sobriety, and Choosing Yourself with Deborah Santana

Codependency, Sobriety, and Choosing Yourself with Deborah Santana

After seven months away from the mic, Megan is back with a guest who matches the moment. Deborah Santana is the daughter of a pioneering interracial couple, jazz musician Saunders King and Jo Frances ...

15 Juli 42min

Episode 58: Sobriety, Purpose & Life Design with Guest Nisha Patel

Episode 58: Sobriety, Purpose & Life Design with Guest Nisha Patel

DOWNLOAD YOUR FREE GUIDE TO LIVING ALCOHOL-FREE HERE Megan sits down with special guest, Nisha Patel, LPC, the founder of The Nishe — a counseling and coaching practice rooted in helping people heal, ...

21 Dec 202539min

Episode 57: From Alcohol to Sobriety Empowerment: Sheila's Story

Episode 57: From Alcohol to Sobriety Empowerment: Sheila's Story

This is an extra special episode. Sheila was a private coaching client of mine, so it was pretty cool to sit down with her and reflect back on her journey and growth during our time together. It was a...

5 Dec 202547min

Episode 56: Emotional Sobriety and Gray Area Drinking with Meg Geisewite

Episode 56: Emotional Sobriety and Gray Area Drinking with Meg Geisewite

I am so excited to bring back Meg Geisewite for a second time on the SobahSistahs Podcast!If you don’t already know Meg, she’s the author of the bestselling book Intoxicating Lies: One Woman's Journey...

29 Nov 202537min

Episode 55: Logan hits 3 years SOBER- Pilates, Mocktails and a Dry December

Episode 55: Logan hits 3 years SOBER- Pilates, Mocktails and a Dry December

In this empowering new episode, Megan sits down with Logan Hutt, a long-time SobahSistahs community member and dedicated Pilates instructor, whose alcohol-free journey began with our Dry December Grou...

21 Nov 202542min

Episode 54: The 4 Stages of Sobriety Awakening

Episode 54: The 4 Stages of Sobriety Awakening

Host: Megan Wilcox, Alcohol-Free Empowerment Coach & Founder of SobahSistahs — Crowned Best Sober CommunityIn this solo episode, Megan breaks down the Four Stages of Sobriety Awakening — her powerful ...

23 Okt 202514min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
rss-vuxna-pa-latsas
inga-beiga-morsor
rss-i-skallen-pa
rss-viktmedicinpodden
bullfika
sexnoveller-deluxe
johannes-hansen-podcast
rss-ronden
not-fanny-anymore
angestpodden
halsoveckan-by-tyngre
sova-med-dan-horning
sa-in-i-sjalen
rss-basta-livet
tyngre-traningssnack
rss-traningsklubben
rss-sjalsligt-avkladd