EP#363 Cape Cod to Rockland Maine Coastal Recordings

EP#363 Cape Cod to Rockland Maine Coastal Recordings

Well this should be the last of the ocean recordings for a while so today I bring you aboard for the last leg of this voyage that started way back in April down in Florida. It has been a long trip but Sparrow is finally high and dry and getting some much-needed TLC. Thanks for listening.

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Avsnitt(416)

Skin and the Sun with my Dermatologist, Lisa Bowersox EP#396

Skin and the Sun with my Dermatologist, Lisa Bowersox EP#396

Today I sit down with my dermatologist, Lisa Bowersox to chat about skin, sun, and how to protect against aging or even worse, cancer. Big thanks to Lisa for sharing her weather of knowledge and her t...

21 Dec 20251h 19min

Music and the Mind with Matt Jones, EP#395

Music and the Mind with Matt Jones, EP#395

Today Matt Jones returns to the show to chat about the positive effects of music.  He is passionate to say the least about the sweet sounds of music, and I am finding more and more that if I am lookin...

18 Dec 20251h 21min

Heavy Weather Preparations, EP#394

Heavy Weather Preparations, EP#394

Today I talk through my process for getting ready for sailing in heavy weather. After being in a sassy little gale a few weeks ago and being asked about this topic, I wanted to share my system for get...

13 Dec 20251h 5min

EP#393 From the Sea, to a Plane, to a Car

EP#393 From the Sea, to a Plane, to a Car

Well we are back on the road and heading to the coast for some presentations. Just an update on things past, present and future.  Thanks for listening. Help Support this podcast with the following lin...

8 Dec 202541min

EP#392 Dry Land is not a Myth!

EP#392 Dry Land is not a Myth!

We made it!  Despite the weather, the gulf stream, the engine issues, the cruise ships and the waiting; we made it!  Back on the dock and getting ready to jump on a plane for the great white north.  T...

30 Nov 20251h 4min

EP#391 Welcome to Squall Country

EP#391 Welcome to Squall Country

A battle through a dark night! Thanks for listening Help Support this podcast with the following links, Thanks for listening! Total Boat 5% discount code: https://www.totalboat.com/?sca_ref=9803393.xY...

26 Nov 202545min

EP#390 Low Input Mode Achieved

EP#390 Low Input Mode Achieved

After 10 days at sea we have reached the mind state I always chase out here, low input-high enjoyment. Thanks for listening  Help Support this podcast with the following links, Thanks for listening! T...

24 Nov 20251h 1min

EP#389 A Quiet Day at Sea

EP#389 A Quiet Day at Sea

Update from day 8 Help Support this podcast with the following links, Thanks for listening! Total Boat 5% discount code: https://www.totalboat.com/?sca_ref=9803393.xY85BaEnxZ Rustbelt 950: https://gle...

21 Nov 202534min

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